• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

SHN Eats

{WIAW #75} Whole Wheat Saucy Pizza Recipe

September 4, 2013 by Amanda R DeWitt

whole wheat hamburger pepper pizza baked

I used to not share recipes because they weren’t “from scratch.” I would have never shared a recipe like this that had a pre-made crust and pre-made sauce. I thought in order to share a recipe it would have to be something that rivaled what Martha Stewart would come up with. I have changed that…

Read More

Filed Under: Entree, food, nut free, pizza, recipe, SHN Eats Tagged With: self-esteem, whole wheat

WIAW #74: Intuitive Eating- Stop Battling with “Bad” Foods

August 21, 2013 by Amanda R DeWitt

Last week was Dave’s birthday so, as he requested, we headed to Chili’s with a friend! I even got to wear my new “t-shirt dress” (my word…it’s comfy like a t-shirt) that I got on sale at Target. Seriously, go check out the end of the season sales going on at my favorite store.  I…

Read More

Filed Under: restaurant, SHN Eats Tagged With: book review, cereal, dessert, restaurant

WIAW #73: Can’t Get Enough of These Eats

August 14, 2013 by Amanda R DeWitt

I had a strong urge to title this WIAW (What I Ate Wednesday) post with “What I’ve Been Eating Lately” but I get super annoyed when I see bloggers title their post “Lately.”  There is one in particular that I swear every time I see a post it is titled “Lately.”  If I demand a…

Read More

Filed Under: Favorites, food, review, SHN Eats Tagged With: meal

Most Popular What I Ate Wednesday Posts

July 31, 2013 by Amanda R DeWitt

dave's wiaw food on the road living at hotels

I have now participated in 72 WIAW (What I Ate Wednesday) link-ups!
Here are the most popular posts to date!

Filed Under: best of, blogging + writing, food, SHN Eats Tagged With: best of, blogging + writing, food

{WIAW #72} Current Confessions

July 17, 2013 by Amanda R DeWitt

Hello Friends! I have a confession to make.  Well, I have a lot of confessions I should probably make…like the fact that sometimes I make cookies solely to eat all the dough left in the bowl.  That’s pretty normal though, right? I should also confess that in three days I had Starbucks three times.  Once…

Read More

Filed Under: confessions, family, SHN Eats, twin cities Tagged With: color run, confessions, family, twin cities

Fizzy Fruity Summer Drinks

July 10, 2013 by Amanda R DeWitt

Fizzy fruity summer drinks are super easy! All you have to do is freeze fruit into icecubes and once those are frozen…pop them into some fizzy water!

Filed Under: life, positivity, SHN Eats, twin cities Tagged With: Mama Sue, positivity, school, twin cities

{WIAW} Dark Chocolate Coffee Butter Bark

June 28, 2013 by Amanda R DeWitt

Hello Friends! I sat down to type up my WIAW, only to remember…it’s not Wednesday.  *sigh*  Good thing Jenn is amazing and is going to add my link manually…a day late!! I might be a tad bit sleepy.  You see Tuesday we made the trip to Nebraska so that Dave could go to a 7am…

Read More

Filed Under: recipe, SHN Eats Tagged With: baking, dark chocolate, semi-healthy

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

June 19, 2013 by Amanda R DeWitt

Hello Friends! I’m happy to say I’ve kept up so far with my workout plan.  Not that it is too hard or strict….it’s just a start in the right direction! Let’s jump right into the things I’ve been eating lately. (More information on WIAW or What I Ate Wednesday here.) {Breakfast} I tragically ran out…

Read More

Filed Under: drink, pizza, salad, SHN Eats Tagged With: berries, drink, salad

{WIAW #67} Our Very Own Fridge

June 12, 2013 by Amanda R DeWitt

Hello Friends! It’s the little things, right?  Having to share a fridge with a roommate is kind of a pain.  Since you’re not sharing money…you’re not likely to share food when you just have a roommate.  This means that you will probably have doubles of certain things…like bread, milk, eggs, salad, fruit, veggies, etc and…

Read More

Filed Under: coffee, salad, SHN Eats, twin cities Tagged With: coffee, fruit, moving, salad, twin cities

{WIAW #66} Moving Day + Archive Eats

June 5, 2013 by Amanda R DeWitt

Hello Friends! Today is the day!  Moving day!  So I’m going to attempt to keep this short and sweet! I lost my fancy camera’s charger for awhile (yay for moving and finding it!) so I haven’t been able to take the best pictures of food…but I did discover an entire folder of food from May,…

Read More

Filed Under: dessert, SHN Eats, smoothie, twin cities Tagged With: french toast, moving, smoothie, twin cities

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 10
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #42} Mexican Tacos and Dessert Fail

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

See More >>

Popular Today

10 Week Half Marathon Training Plan [ Printable ]
Blog Services
Media Kit
Should Bloggers Include Nutrition Info with Their Recipes?
PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE
Turkey Lasagna Roll Ups
What to Eat in Portland, Oregon
House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Leftovers 101: EAT THEM ALREADY!

{Foodie Penpals #4} Trader Joe’s in a Box

Whole Wheat Lemon Snickerdoodle Cookie

Biercycle in Stillwater

Honey Roasted Almond Butter + Some News!

It Is Good to Have a Partner in Crime to #shareyoursummer

All Studied Up and Smart and All

Five Thoughts + Some News!

I ran yesterday! And it was awesome! 3-2-1 method

Apple Cider Cupcakes and Pumpkin Pie Shots

Footer

Random Recipe Machine…Refresh for More!

Mini Greek Yogurt Pies via @semihealthnut at semihealthyblog.com

Mini Greek Yogurt Pies

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

Creative French Toast

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

zesty crock pot snack mix via @semihealthnut at semihealthyblog.com

Zesty Crock Pot Snack Mix

Salted Candy Bar Cookies

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

For the Love of Pizza

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt