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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

cereal

WIAW #74: Intuitive Eating- Stop Battling with “Bad” Foods

August 21, 2013 by Amanda R DeWitt

Last week was Dave’s birthday so, as he requested, we headed to Chili’s with a friend! I even got to wear my new “t-shirt dress” (my word…it’s comfy like a t-shirt) that I got on sale at Target. Seriously, go check out the end of the season sales going on at my favorite store.  I…

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Filed Under: restaurant, SHN Eats Tagged With: book review, cereal, dessert, restaurant

Cereal Talk

April 18, 2013 by Amanda R DeWitt

Hello Friends!    It’s crunch time at school and that means I have to shift focus.  I mean I have finals in all of my classes..including my nutrition lab and a stats project our teacher JUST told us about that’s due the Saturday after finals!  (Not cool.)  I adore blogging but it is very time…

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Filed Under: guest post Tagged With: cereal, guest post

{WIAW #58} Easter Sweet Tooth

April 3, 2013 by Amanda R DeWitt

Hello Friends! To start off this WIAW or What I Ate Wednesday, here is what I’m eating now: a big bowl of deliciosity.   Or the delicious trifecta: Peanutbutter Cheerios (must try!), mini semi-sweet chocolate chips and one sliced banana. This is also what my room currently looks like: and that’s only half of it…which is…

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Filed Under: dessert, giveaway, SHN Eats, smoothie Tagged With: banana, cereal, dessert, leftovers, smoothie

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #42} Mexican Tacos and Dessert Fail

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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The Day Before
Confessions 2-16-14
Chewy Almond Funfetti Cookies + 7 Happy Things
Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Nut Butter Fun
Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun

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Random Random Posts..Good Luck!

Jazzed up Hamburger Helper

Cookie Month Link-Up [ #cookiemonth2015 ]

{WIAW #24} Need Mo Veggies

Rants + Raves aka Life Lately

Duluth, Lake Superior + I Made a Movie!

Minnesota Treats

Love Link-Up

[IMM #10] Inspiration from Blend Retreat 2015

Let’s Think

Runners can Conquer

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Random Recipe Machine…Refresh for More!

Fruits ‘n Nuts Granola Bar

{Vegetarian Curious #7} Vegan with Benefits

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

Friday Five Foodie Finds #13

Fiber One Banana Muffins with a little Somethin Extra

Thankful Thursday #30daysofthanks

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

Blueberry Pie Latte Protein Shake

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

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