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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

color run

{WIAW #72} Current Confessions

July 17, 2013 by Amanda R DeWitt

Hello Friends! I have a confession to make.  Well, I have a lot of confessions I should probably make…like the fact that sometimes I make cookies solely to eat all the dough left in the bowl.  That’s pretty normal though, right? I should also confess that in three days I had Starbucks three times.  Once…

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Filed Under: confessions, family, SHN Eats, twin cities Tagged With: color run, confessions, family, twin cities

Monday Moves #5: How to Run Through Colored Corn Powder aka a Color Run (Giveaway!)

July 15, 2013 by Amanda R DeWitt

Hello Friends! I’m happy to say I’ve been logging some pretty consistent miles on my Nike+ and DailyMile this past week!  I’m still having some back issues so I will be doing some stretching and strength moves for my back that the coming week.  I MUST be more consistent with my strength training because when…

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Filed Under: blend, giveaway, review, running Tagged With: color run, MIMM

SHN Favorites 7-12-13

July 12, 2013 by Amanda R DeWitt

Happy Friday, Friends! Are we all excited for the weekend?  Aside from those of you who actually WORK on the weekends??  I remember I used to not appreciate at ALL the whole TGIF attitude being a waitress/barista for the past few years…but now the weekends mean I can hang out with Dave!  Or friends!  I’m…

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Filed Under: Favorites, running, SHN Favorites Tagged With: color run, Friday Finds

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Carrot Muffin Cakes

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Random Random Posts..Good Luck!

{Dear Diary} 1-12-12

{Review} Luna Bar: Nutz Over Chocolate

Oatmeal Bread (Healthier and Sweeter versions!)

house hunting update #2

Goals Update + New Summer Goals

{Friday Five Foodie Finds #21}

{WIAW #35} Creative Food

Perks of the Job + Giveaway Teaser

Raspberry Craisin Chocolate-Dipped Cookies {Valentine’s Day Link-Up}

9-11 Where Were You?

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Random Recipe Machine…Refresh for More!

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

thin mint girl scout cookies

Best Way to Eat Thin Mint Cookies

The Salted Skillet Cookie…. with Toffee and Chocolate

Classic Chocolate Chip Cookies Recipe [real butter + sugar]

chicken and quinoa blend in Colorado

Blend Retreat in Colorado: A Foodie’s Dream

BaKiNg MACHINE + Party Tips: Don’t over-do it

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt