• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

Amanda R DeWitt

Carrot Muffin Cakes

June 25, 2012 by Amanda R DeWitt

Hello Friends! I made these lovely muffin cakes for Father’s Day. Actually the day after Father’s Day…because things didn’t quite go as I had expected. I had planned on picking up lunch for the Daddio with the BF, but BF’s dad was unexpectedly in town so of course BF wanted to spend the day with…

Read More

Filed Under: muffin Tagged With: carrots, chocolate chip, cupcakes, walnuts

Shooting Flying Orange Discs

June 24, 2012 by Amanda R DeWitt

Hello Friends! The BF is a great shooter, as I bragged about at the end of my guest post from yesterday.  (Go check it out!  It’s all about barefoot running from the perspective of a personal trainer!)   BF and his friend won first place in each of their divisions for doubles shooting at the…

Read More

Filed Under: life Tagged With: BF, vacation

{Running for Newbies} Barefoot Running

June 23, 2012 by Amanda R DeWitt

Hello Friends! I am spending a few days out of town at the Nebraska State Shoot as I said in my WIAW post, so I thought I’d break out this guest post I forgot about was saving for you. 😉 I have been intrigued by barefoot running for awhile, but haven’t bitten the bullet and…

Read More

Filed Under: guest post, running Tagged With: guest post, Running for Newbies

{WIAW #28} Monday Eats

June 20, 2012 by Amanda R DeWitt

Happy Wednesday Friends! Today I am procrastinating packing for my trip to the Nebraska State Shoot.  Yep.  That’s right. Am I shooting flying disks this week in hopes for a prize shell bag?  Hahaha…no.  The BF is! He is actually quite a good shooter.  (Is that what you call it?)  He has won almost all…

Read More

Filed Under: bread, salad, SHN Eats Tagged With: BF, fruit, salad, work

Rice-A-Roni Three Ways

June 19, 2012 by Amanda R DeWitt

ricearoni with broccoli

Let’s learn how to jazz up your Rice-A-Roni three ways. Growing up, we had a lot of food from boxes or packages.   Pretty much the only thing we made from scratch was my mom’s famous chocolate chip cookies (a family secret), pancakes, and biscuits. I can now understand why we had so many pre-made food…

Read More

Filed Under: Entree, food, foodspiration, kid friendly, recipe Tagged With: boxed, carrots, chicken, green beans, new food, vegetables

{Friday Five Foodie Finds #21}

June 15, 2012 by Amanda R DeWitt

 Hello Friends! It’s Friday!  And unlike most people I am not trying to just make it through the day…I have the day off!  I do, however work tomorrow at the Farmer’s Market and my babysitting job.    So I am trying to enjoy this lovely, if rainy, day. On the agenda is getting my Foodie…

Read More

Filed Under: cookies Tagged With: burger, chicken, cookies, Friday Finds

Peanutbutter Strawberry Time!

June 14, 2012 by Amanda R DeWitt

Hello Friends! I’m working at my favorite job today…babysitting the twins! The end table–one of their favorite toys! Poor girlie twin is a little sick today (weren’t they just sick??) so she has had a boogie nose all morning and woke up only half an hour after I put her down for their morning nap. …

Read More

Filed Under: life Tagged With: babysitting, fruit, peanutbutter

Double Chocolate Whole Wheat Cookie Goodness

June 13, 2012 by Amanda R DeWitt

chocolate chip whole wheat cookies

Indulge in this guilt free whole wheat cookie that is decked out with double chocolate goodness.

Filed Under: chocolate, cookies Tagged With: body image, chia seeds, chocolate, cookies, dark chocolate, recipe, self-esteem, whole wheat

Purple Stride Walk 2012

June 10, 2012 by Amanda R DeWitt

Hello Friends! I went for a long run for the first time since…May 16th according to DailyMile.  It felt good! Well, the run didn’t feel good the whole time, but I feel good today having run 4 miles at the Purple Stride Walk.  It was also for a very good cause, pancreatic cancer.  The survival…

Read More

Filed Under: race, running Tagged With: causes

Get Fit with Music

June 7, 2012 by Amanda R DeWitt

Hello Friends! My friend Emily suggested I do a post on different upbeat songs that could get her and her little ones moving. I have been wanting to share my workout playlists for awhile..but sometimes I have so many ideas running around in my head that I totally forget.  I even write my ideas down…but…

Read More

Filed Under: running, running outside Tagged With: music

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 55
  • Page 56
  • Page 57
  • Page 58
  • Page 59
  • Interim pages omitted …
  • Page 78
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

10 Week Half Marathon Training Plan [ Printable ]
Blog Services
Media Kit
Should Bloggers Include Nutrition Info with Their Recipes?
PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE
Turkey Lasagna Roll Ups
What to Eat in Portland, Oregon
House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Baking with Chobani Greek Yogurt

How to Modify in a Group Fitness Class + Winner!

Semi-healthy Chocolate Chip Banana Muffins

#WeightLoss Wednesday: “Keeping It Simple” by Mama Sue

{WIAW #32} A Chocolatey Day

Quick Tai Food at Home

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

Being Thankful…Even in Tough Situations

Did You Know Link-Up #9

Thankful Thursday Link-Up #3

Footer

Random Recipe Machine…Refresh for More!

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

{WIAW #29} Shooting Food

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

Delish Amish Cookies

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

Blueberry Pie Latte Protein Shake

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

Friday Five Foodie Finds #13

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt