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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Amanda R DeWitt

Thank You Shape Magazine

July 6, 2012 by Amanda R DeWitt

Hello Friends! I hardly ever take time to sit down and read a magazine.  This was evident in my mad cleaning fit that took over me on Monday. I found about 15 magazine issues (that I paid for!) that I still haven’t read…and I only subscribe to two monthly magazines and one magazine that comes…

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Filed Under: fitness Tagged With: body image, fitness, healthy, self-esteem

New 4th of July Tradition (Hopefully!)

July 5, 2012 by Amanda R DeWitt

Hello Friends! I hope everyone had a safe and fun 4th of July! The BF has been out of town all week so I celebrated without him…and with HIS family.  I felt bad, and missed him, but really I had a great time.  (Sorry Dave!) Tuesday night we went over to his aunt and uncle’s…

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Filed Under: fitness, friends, holiday Tagged With: fitness

{WIAW #30} Happy 4th of July!

July 4, 2012 by Amanda R DeWitt

Happy 4th of July! (again!) Well hey there again friends! I kind of want these 1970s patriotic shoes 😉 Not only am I sharing some amazing no-bake oreo balls today, but I am also sharing a W.I.A.W. {What. I. Ate. Wednesday.} with you as well! The theme for this month could not be more perfect…

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Filed Under: holiday, SHN Eats Tagged With: chobani, yogurt

No Bake Party Treats

July 4, 2012 by Amanda R DeWitt

fancy no bake peanutbutter oreo chocolate chip truffles

Check out these delicious no bake party treats! Perfect for any get together.

Filed Under: dessert, holiday, thankful Tagged With: chocolate chip, dessert, holiday, no-bake, oreo ball, peanutbutter, recipe, thankful

Chobani Greek Yogurt Giveaway

July 3, 2012 by Amanda R DeWitt

Hello Friends! It’s the moment you’ve all been waiting for. ((Dramatic music..)) I’ve hinted at it in yesterday’s weekend fun post and in my Foodie Penpals post and even back in my Friday Five Foodie Finds post.  Plus on Twitter, my Semi-Healthy Blog Facebook page and even told my family and friends about it. It…

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Filed Under: giveaway Tagged With: chobani, yogurt

Weekend Fun + Giveaway Teaser

July 2, 2012 by Amanda R DeWitt

Hello Friends! Well I feel like I haven’t had a moment to breathe this weekend…although that is probably an exageration.  I am alive, afterall. Friday I was talking on the phone with the BF (who was on his way home!) and I started squealing and saying, “It’s here!  It’s here!” I could see from my…

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Filed Under: friends, holiday, weekend Tagged With: chobani, weekend

{Foodie Penpals #2} Family Recipe

July 1, 2012 by Amanda R DeWitt

Hello Friends! Well I am late to the Foodie Penpals party (there are already 281 posts linked up on this month’s Foodie Penpals reveal post), but that’s okay right? It’s been a busy weekend hangin out with the BF, going to an outdoor 4th of July concert, working at the farmer’s market (so. flippin. hot.),…

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Filed Under: Uncategorized Tagged With: clif bar, foodie penpal, new food

{Friday Five Foodie Finds #22} Housekeeping

June 29, 2012 by Amanda R DeWitt

 Hello Friends! This post almost didn’t happen today.   For my Friday Five Foodie Finds posts, I have been trying to just let the finds come to me…and try to not search for them in order to post every single Friday.  (Does that even make sense?) Well, after hanging out with my good friend Emily to…

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Filed Under: blogging + writing, cookies, pizza Tagged With: banana, blogging + writing, cookies, Friday Finds, pasta, pie

I Am a Christian

June 29, 2012 by Amanda R DeWitt

Hello Friends! I am a Christian.  Did you know that? I’m not super involved with my church.   I don’t even go to church every single Sunday.  I don’t read the bible every day. I’m not always nice.  I’m not always happy. My life isn’t perfect.  I am not perfect. I don’t share my faith…

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Filed Under: About Amanda, life

{WIAW #29} Shooting Food

June 27, 2012 by Amanda R DeWitt

Hello Friends! I thoroughly enjoy linking up to Jenn’s WIAW {What I Ate Wednesday) each week.  It’s a brilliant idea. We all eat every day (well, hopefully).  We also seem to have an obsession with knowing what’s going on in other people’s lives.  (See Facebook, Twitter, blogs and reality shows.) It’s also quite revealing to…

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Filed Under: salad, SHN Eats Tagged With: chicken, clif bar, salad

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Half-Marathon Training Plan

{Re-try}: Running: ~10K~ Bonus: 10 Week 10K Training Schedule

Semi-healthy Chocolate Chip Banana Muffins

How To Start an Aquatic Exercise Routine

WIAW #73: Can’t Get Enough of These Eats

Cantaloupe is now in *Season*!!

Peanutbutter Strawberry Time!

A Marvelous Christmas 2013

Pumpkin Patching in Nebraska

SHN Favories 4-19-13

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Random Recipe Machine…Refresh for More!

Carrot Muffin Cakes

{WIAW} Dark Chocolate Coffee Butter Bark

{WIAW #21} No Judgement Wednesday

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

25 semi healthy dessert recipes via @semihealtnut at semihealtyblog.com

25 (Semi) Healthy Dessert Recipes

Justin’s Nut Butter Raffle + Half Marathon Training Update

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