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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

sauce

Turkey Lasagna Roll Ups

March 4, 2016 by Amanda R DeWitt

Hey friends! I made you some delicious and fancy looking turkey lasagna roll ups today. They are flavorful, indulgent, but slightly healthier than regular lasagna. Plus the adorable rolls are perfect for portioning. I can’t wait to make these little guys for company in our new home. Seriously, I am so excited to get moved…

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Filed Under: Entree, food, kid friendly, nut free, pasta, recipe Tagged With: cheese, cottage cheese, lasagna, pasta, sauce, turkey

Fire Roasted Tomato Taco Sauce

May 27, 2015 by Amanda R DeWitt

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire roasted tomato taco sauce: delicious, easy sauce that has the sweet and smoky flavor of fire roasted tomatoes and the spice of taco sauce.

Filed Under: Dairy Free, egg free, Entree, Gluten Free, nut free, Paleo or Paleo Friendly, recipe, spreads + dips Tagged With: sauce, taco

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

{Teach Me Tuesday Link-Up} Merry CHRISTmas

5 Things I am Thankful For

{WIAW #59} KC Birthday Eats

{Love Yourself February} You are Beautiful

Goodbye Grandma Knapp

Food as Fuel + ENERGYbits Giveaway

Are you a Fairweather Runner?

Keep Moving

Peanutbutter Truffles — Sound Fancy, but Easy to Make

Monday Moves 8-12-13 Half Marathon Training Plan!! Week One

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Random Recipe Machine…Refresh for More!

{WIAW #34} Summer Staples

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

{Vegetarian Curious #6) Heather’s Guest Post

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

{Friday Five Foodie Finds #21}

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

healthy homemade fruit snacks the whole family will love via @semihealthnut at semihealthyblog.com

[IMM #8] 7 Homemade Fruit Snacks + Blend Love

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