Hello Friends! I hope you all had a great 4th of July weekend for those of you who are in the US!! Dave “had the day off” but slept most of the day since he had to work overnight (again), but we were still able to head over to the twin cities’ Red White and…
Monday Moves
Monday Moves #3: Blogiversary Giveaway {#MIMM}
I hope you all had a lovely weekend! Mine was filled with hanging with the BF (sans his work phone…hooray!) watching him shoot at flying orange targets and being fried to a crisp in the process. Seriously, those sunburns catch you by surprise! At least they do me…one minute I’m shivering from the chill of…
{Monday Moves #2}: That Time I Got Attacked by a Bird {#MIMM}
Hello Friends! Just checking in with you lovely folks to share my moves from last week! And a little story. As usual, I was pretty far from the planned workouts. This is partly because my back was hurting so I switched to some back strengthening moves and stretches I learned when I hurt my back…
Monday Moves: Accountability
Hello Friends! So it’s been about a month since my half-marathon. With that half-marathon there was a training plan set up by Hal Higdon. Although I barely stuck to my mileage, strength training or cross-training, it was nice to have a plan laid out before me so that I would have some idea of what…
