ramblings + recipes of a semi-healthy nut
This link-up is for any nutrition, health or fitness post that teaches something.
It can be tips and tricks, it can be something new you learned, it can even be your current half-marathon training plan.
If you are a healthy living or fitness blogger, you probably already have a dozen posts you could link-up—please do so! I look forward to these posts each month because I always learn so much from you guys.
We aren’t talking pumpkin spice quite yet, but trust me..these last couple of weeks here in Minnesota have been a bit brisk so far. At least for summer.
Before we know it the leaves will start turning shades of bright red, gold and fire orange…but for now, it’s still summer! We still want to remain active no matter the season. Whether you are headed back to school now or are just in an end-of-the-summer funk, rest assured there is still plenty of time to get active outdoors!
CamelBak recently came out with its very own filtration system called the CamelBak Relay. I am in love with it.
It’s easy to use, it filters as fast as the water comes out of the faucet (seriously!!), it saves me money AND it comes in 3 colors.
Join the 7th Did You Know nutrition, fitness and health monthly link-up hosted on three blogs!
Fitness should be fun! Listen to your body and modify during a group fitness class to prevent injury or overly sore muscles.
Join the 6th Did You Know nutrition, fitness and health link-up hosted on three blogs!
I experienced my very first Biercycle in Stillwater this past weekend!
Another Blend Retreat bootcamp featuring hiking in Park City!
I am hosting a giveaway with Apera Bags on the blog! Also includes a discount code!
What I loved and what could be improved about the women’s only obstacle course Shape Diva Dash.
![how to modify [and have fun!] in a group fitness class via @semihealthnut at semihealthyblog](https://i0.wp.com/semihealthyblog.amandardewitt.com/wp-content/uploads/2014/07/how-to-modify-and-have-fun-in-a-group-fitness-class-via-%40semihealthnut-at-semihealthyblog.jpg?fit=610%2C802&ssl=1)
