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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

run

Did You Know Link-Up #16: Fueling for Races

May 1, 2015 by Amanda R DeWitt

how to fuel for a race via @semihealthnut at semihealthyblog.com

Let’s dig into proper fueling for races since this topic is on my mind (my half-marathon is in two days!!) and it’s Did You Know Friday!

Filed Under: fitness, half-marathon, link-up, nutrition, race, ramble, running, tips, workout Tagged With: Did You Know, fitness, run, running

Shape Diva Dash 2014 in Minnesota

June 16, 2014 by Amanda R DeWitt

shape diva dash mn 2014 via @semihealthyblog.com

What I loved and what could be improved about the women’s only obstacle course Shape Diva Dash.

Filed Under: fitness, running Tagged With: fitness, Minnesota, Minnesota bloggers, run, running, Stillwater

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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{WIAW #11} What a Semi-Health Nut Eats the day after Christmas
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Random Random Posts..Good Luck!

{Friday Five Foodie Finds #15}

Butter Vs Margarine–What Do YOU Think?

Throwback Thursday: Fit Friends

The Salted Skillet Cookie…. with Toffee and Chocolate

Did You Know #7 [ Nutrition, Fitness + Health Link-Up ]

{WIAW #15} A Chocolate Day

Banana Chocolate-Chip Confetti Bars

13.1 Tips for Your First Half-Marathon

The Art of Sleep

Nut Butter Fun

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Random Recipe Machine…Refresh for More!

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

{Vegetarian Curious #5} Alison’s Journey

Apple + Peanutbutter + Granola = *Snack time* for this hungry girl!

Easy Breakfast + DIY Running Headband

Nutty Cookie Bar

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Oatmeal Bites {with Banana and Heath}

The *Art* of the Hodge-Podge Cookie… (which for today is: Butterscotch, Oatmeal, Almond, Protein Powder Cookie)

Get Some Fruit in Your Life

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt