• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

fear

{Monday Moves #2}: That Time I Got Attacked by a Bird {#MIMM}

June 24, 2013 by Amanda R DeWitt

Hello Friends! Just checking in with you lovely folks to share my moves from last week!  And a little story. As usual, I was pretty far from the planned workouts.  This is partly because my back was hurting so I switched to some back strengthening moves and stretches I learned when I hurt my back…

Read More

Filed Under: fitness, motivation Tagged With: exercise, fear, fitness, MIMM, Monday Moves, motivation

Get Uncomfortable! #Blend2013

January 27, 2013 by Amanda R DeWitt

Hello Friends! I believe that to grow ourselves, we need to get a little uncomfortable.  We need to step out from what we are used to and push ourselves further than we think we can go. Original image I know there are those that don’t mind meeting new people or being put into a new…

Read More

Filed Under: blend, blogging + writing Tagged With: Blend2012, Blend2013, blogging + writing, fear, personal growth

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

I Am a Christian

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{Re-try}: Running: ~10K~ Bonus: 10 Week 10K Training Schedule

WIAW #76 Farmer’s Market Fun + #HLS Excitement

SHN Favs + Link Love 12-27-13

Apple Cider Cupcakes and Pumpkin Pie Shots

{WIAW #48} December Eats

Des Moines, Iowa Race: How to Make Lemonade

The Happy Things Series

{Fitness Friday #4} Fitness Rambles

{WIAW #23} 5-Miler Fuel

Would You Rather: Running Questions #2

Footer

Random Recipe Machine…Refresh for More!

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

{Friday Five Foodie Finds #17}

Friday Five Foodie Finds #3 {New Favorite Foodie Photographer}

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

15 Heavenly Pumpkin Recipes via @semihealthnut at semihealthyblog.com

18 Heavenly Delicious Pumpkin Recipes

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt