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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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chobani

Another Marvelous Raffle to Benefit Girls on the Run!

September 9, 2013 by Amanda R DeWitt

girls on the run collage resized

Girls on the Run is a marvelous organization that helps girls develop healthy self-esteem while training for a 5K run. Your support is greatly appreciated!

Filed Under: running Tagged With: chobani, good cause, MIMM, raffle, running, training

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

May 13, 2013 by Amanda R DeWitt

Hello Friends! I hope all of you Mothers had an amazing Mother’s Day!  I was only able to text my mom this lame picture…but I will be seeing her soon and hopefully she likes the surprise I’m sending to her work! 🙂 I am still hanging out in the twin cities with Dave and we…

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Filed Under: chocolate, Dave, rant, twin cities Tagged With: brownie, chobani, chocolate, Dave, MIMM, twin cities

{TMT #5} How To: Chobani Recipes + Giveaway!

January 29, 2013 by Amanda R DeWitt

Good morning my lovely bloggy friends! It is very early and I am attempting to wake up to do my three mile run that I was suppposed to be doing yesterday, but Chemistry took over my life a little bit.  We have our first test this week and apparently it’s the “easiest one all year”…

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Filed Under: giveaway, review Tagged With: chobani, Teach Me Tuesday

{WIAW #53} Just Add Good

January 23, 2013 by Amanda R DeWitt

Hello Friends! This title works two ways.One: Chobani’s catch phrase is “just add good” for their new baking with Chobani campaign.  I received a bunch of plain and vanilla Chobani greek yogurt to experiment with, and experimenting is what I’ve been doing.  Especially Friday.Two: I had a grumpy morning ranting post, so this one will…

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Filed Under: SHN Eats Tagged With: banana, chobani, healthy dessert

Baking with Chobani Greek Yogurt

September 11, 2012 by Amanda R DeWitt

Hello Friends! As requested last week in my WIAW post…the details on the yogurt cookies..and more! I’ve baked with applesauce before in place of butter, but when I heard you could do basically the same thing with greek yogurt…I got really excited! I got a whole lotta Chobani Greek Yogurt for a review slash giveaway…

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Filed Under: Uncategorized Tagged With: chobani, healthy baking

Nutty Cookie Bar

July 24, 2012 by Amanda R DeWitt

Hello Friends! Is it hotter than hot where anyone else lives?? Here in Nebraska it’s been in the hundreds of degrees with ludicrous humidity.  How the heck is a girl to run outside when she rolls out of bed at 9am (don’t be too jealous, I worked last night) and it’s already 86 out…and feels…

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Filed Under: dessert Tagged With: bar, chobani, cookie, dessert, healthy dessert, semi-healthy, yogurt

{WIAW #30} Happy 4th of July!

July 4, 2012 by Amanda R DeWitt

Happy 4th of July! (again!) Well hey there again friends! I kind of want these 1970s patriotic shoes 😉 Not only am I sharing some amazing no-bake oreo balls today, but I am also sharing a W.I.A.W. {What. I. Ate. Wednesday.} with you as well! The theme for this month could not be more perfect…

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Filed Under: holiday, SHN Eats Tagged With: chobani, yogurt

Chobani Greek Yogurt Giveaway

July 3, 2012 by Amanda R DeWitt

Hello Friends! It’s the moment you’ve all been waiting for. ((Dramatic music..)) I’ve hinted at it in yesterday’s weekend fun post and in my Foodie Penpals post and even back in my Friday Five Foodie Finds post.  Plus on Twitter, my Semi-Healthy Blog Facebook page and even told my family and friends about it. It…

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Filed Under: giveaway Tagged With: chobani, yogurt

Weekend Fun + Giveaway Teaser

July 2, 2012 by Amanda R DeWitt

Hello Friends! Well I feel like I haven’t had a moment to breathe this weekend…although that is probably an exageration.  I am alive, afterall. Friday I was talking on the phone with the BF (who was on his way home!) and I started squealing and saying, “It’s here!  It’s here!” I could see from my…

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Filed Under: friends, holiday, weekend Tagged With: chobani, weekend

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

WIAW #19 Beautiful day…of homework

Happy Things #5: Good News

Blend Retreat in Colorado Kicked my Booty

Did You Know Link-Up #16: Fueling for Races

SHN Favs + Link Love 12-27-13

Sitting on Babies

{WIAW #20} Drooling all Day

Chipotle Egg Salad with Spinach

Semi- Healthy Banana Oat Muffins [ GF ]

{Thursday Thoughts} Religiocity: Part 2

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Random Recipe Machine…Refresh for More!

{Vegetarian Curious #7} Vegan with Benefits

S'mores 3 ways via @semihealthnut at semihealthyblog.com

Decadent S’Mores Recipes

Double Chocolate Almond Biscotti

{WIAW #34} Summer Staples

ricearoni with broccoli

Rice-A-Roni Three Ways

Running to my goal…also got a free coffee pot from the Daddio :-)

Whole Wheat Lemon Snickerdoodle Cookie

Banana Nut Muffins with a Fall Twist

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt