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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

brownie

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

May 13, 2013 by Amanda R DeWitt

Hello Friends! I hope all of you Mothers had an amazing Mother’s Day!  I was only able to text my mom this lame picture…but I will be seeing her soon and hopefully she likes the surprise I’m sending to her work! 🙂 I am still hanging out in the twin cities with Dave and we…

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Filed Under: chocolate, Dave, rant, twin cities Tagged With: brownie, chobani, chocolate, Dave, MIMM, twin cities

Brownie Cookie Dough Pie

November 26, 2012 by Amanda R DeWitt

Hello Friends! Oh yes. Combining two wonderful things into one magnificent creation.   Brownies + Cookie Dough = Death by Awesomeness.  Gotta love math, right? Would you believe that this is a semi-healthy dessert? It is!I got the idea to make this from my friend Emily at our last baking day who is hosting a giveaway…

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Filed Under: dessert, thankful Tagged With: brownie, dessert, semi-healthy, thankful

{WIAW #16} Saturday Eating and Running

February 1, 2012 by Amanda R DeWitt

Happy February, Friends! I hope you are all having a wonderful week so far! As usual, I can’t believe it’s Wednesday (or February)..and if you’ve been reading my blog awhile, you know what Wednesdays mean! WIAW (What. I. Ate. Wednesday.) Never heard of WIAW? I got the idea from Jenn at Peas and Crayons and link…

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Filed Under: running outside, SHN Eats, soup + chili Tagged With: brownie

Crazy Brownies

January 28, 2012 by Amanda R DeWitt

 Hello Friends! A couple of weeks ago I posted on my Friday Five Foodie Finds I posted some brownies that I was super excited to try..and others were as well. These brownies had a very unusual ingredient.  An ingredient that would make the brownies a little healthier, but an ingredient that I would never EVER…

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Filed Under: chocolate, coffee, dessert, friends Tagged With: brownie, chocolate, coffee, dark chocolate, dessert

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #42} Mexican Tacos and Dessert Fail

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

The Day Before
Confessions 2-16-14
Chewy Almond Funfetti Cookies + 7 Happy Things
Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Nut Butter Fun
Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun

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Random Random Posts..Good Luck!

Spicy Turkey Sausage Pasta with Edamame

Fiber One Banana Muffins with a little Somethin Extra

Is it Possible To drink Too Much Water? #diduknowlink #13

{WIAW #27} Happy National Running Day

{Fitness Friday} It’s a New Day!

Challenges + Benefits of Outdoor Running + Run or Dye Coupon Code

The Marathon is sold out what??

Treat Yo Self

{WIAW #61} Dave Style

No More Free Coffee + Pepperful Panburger Partner

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Random Recipe Machine…Refresh for More!

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

Blueberry Pie Latte Protein Shake

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

Happy Pancake Day! Oatcakes Recipe

Mini Chicken Pesto Pizzas via @semihealthnut at semihealthyblog.com. So simple, quick and semi healthy.

Mini Chicken Pesto Pizzas

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

Mini Greek Yogurt Pies via @semihealthnut at semihealthyblog.com

Mini Greek Yogurt Pies

Thin Mint cookie bars via @semihealthnut on semihealthyblog.com

Thin Mint Cookie Bars Recipe

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

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