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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Teach Me Tuesday

{TMT #6} Why Bone Health is Important

April 30, 2013 by Amanda R DeWitt

Hello Friends! It’s finals week!  I have a couple more guest post that I’m excited to share with you!  One being from Dave (the BF) as long as I can get him to make the deadline …he’s gonna do his very own WIAW! Okay onto today’s post… This is a topic that we have been…

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Filed Under: guest post Tagged With: guest post, Teach Me Tuesday

{TMT #5} How To: Chobani Recipes + Giveaway!

January 29, 2013 by Amanda R DeWitt

Good morning my lovely bloggy friends! It is very early and I am attempting to wake up to do my three mile run that I was suppposed to be doing yesterday, but Chemistry took over my life a little bit.  We have our first test this week and apparently it’s the “easiest one all year”…

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Filed Under: giveaway, review Tagged With: chobani, Teach Me Tuesday

{Teach Me Tuesday #4} Social Media Time Management

January 22, 2013 by Amanda R DeWitt

Hello Friends! This is something that EVERYONE has to deal with on a daily basis.  Wasting precious time on social media sites. Facebook. Twitter. Pinterest. Blogging. Those are the ones that suck me in at least. Believe me, even just linking to those sites just now was a dangerous thing. And not just when we…

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Filed Under: blogging + writing Tagged With: blogging + writing, social media, Teach Me Tuesday

{Teach Me Tuesday Link-Up #2} Meal Planning

January 8, 2013 by Amanda R DeWitt

Hello Friends! Welcome to another Teach Me Tuesday! My dear friend Emily is hosting for me today so I can pack up my life and move to another city, for the first time in my life!  Please settle in and enjoy her story!  Hopefully by the end of the post you will have learned something…

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Filed Under: guest post Tagged With: guest post, Teach Me Tuesday

{Teach Me Tuesday Link-Up} Merry CHRISTmas

December 25, 2012 by Amanda R DeWitt

Hello Friends! First of all MERRY CHRISTMAS everyone!! I hope you are all spending time with family or friends or at least watching an awesome holiday movie like Elf.  I will be hanging out with my mom’s side today (dad’s side was yesterday) and I will no doubt be snuggling my new nephew a whole…

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Filed Under: ramble Tagged With: Christmas, Teach Me Tuesday

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun
Souper Bowl 2015 Soup + Chili Cook Off Linky Party
A Few of my Favorite Things
{WIAW #25} A Typical May Day at Home
Chocolate Chip Cookie Dough Protein Balls
The Day Before

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Random Random Posts..Good Luck!

My Second Half Marathon Recap

Conquering my Mountain

Best of 2011

Running, Bootcamping, Yoga-ing and Hiking in Park City

Teach Me to Be Grateful

The Running Addiction

SHN Favories 4-19-13

I Heart Cookies {Lemon Doodles}

All Studied Up and Smart and All

{WIAW #43} Cupcake-arific Eats

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Random Recipe Machine…Refresh for More!

semi-healthy M+M cookies 2

Semi-Healthy M+M Cookies

banana chocolate chip confetti bars with icecream

Banana Chocolate-Chip Confetti Bars

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

It’s a Girl! via Cake Pops!

best of 2013 recipes

Best of 2013: Recipes

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

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