• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

body image

Did You Know #12: All About That BMI

January 9, 2015 by Amanda R DeWitt

all about that BMI via @semihealthnut at semihealthyblog.com

BMI. Or Body Mass Index.
This is a tool that is used to assess body fat using height and weight ratios. Let’s get nerdy and chat about it!

Filed Under: body image, fitness, Goals, Health + Fitness, link-up, tips Tagged With: Did You Know, fitness, health, link-up

A Visit to The Chive (a dose of snark in poem form)

August 16, 2013 by Amanda R DeWitt

a visit to the chive a healthy dose of poetic snark

I’ve been thinking about a way to write about this all week, and this is what I came up with.  I’m sorry if you like the Chive, I too was a fan…until I actually went to the site.    This girl will no longer “chive on.” A Visit to the Chive Adapted (sort of) from…

Read More

Filed Under: body image, happy things, positivity, ramble, rant Tagged With: body image, love, Love Yourself February, self-esteem, Thursday Thoughts

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

10 Week Half Marathon Training Plan [ Printable ]
Blog Services
Media Kit
Should Bloggers Include Nutrition Info with Their Recipes?
PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE
Turkey Lasagna Roll Ups
What to Eat in Portland, Oregon
House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Did You Know Link-Up #4

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

8 Tips on Moving and Settling into a New City– on Alex Tries it Out!

*Picture* is worth more….

Banana Chocolate-Chip Confetti Bars

Valentine’s Day Treats

Do Apples Wake You Better than Coffee?

Treadclimber Review

Oatmeal Bites {with Banana and Heath}

{MIMM #3} Christmas Baking Party #1

Footer

Random Recipe Machine…Refresh for More!

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

{Vegetarian Curious #7} Vegan with Benefits

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

25 semi healthy dessert recipes via @semihealtnut at semihealtyblog.com

25 (Semi) Healthy Dessert Recipes

bacon and egg bake in a skillet with mashed potato crust

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

Semi- Healthy Banana Oat Muffins [ GF ]

Fruits ‘n Nuts Granola Bar

chicken and quinoa blend in Colorado

Blend Retreat in Colorado: A Foodie’s Dream

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt