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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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recipe

20 Minute Meal: Bacon + Beef Burrito Bowl Recipe [GF, DF, EF, NF]

October 14, 2015 by Amanda R DeWitt

This beef burrito bowl recipe is quick, flavorful and satisfying. You can also tweak it in a million ways to mix it up or just make it your own! But if you’re like me, the bacon will probably always be in the burrito bowl mix. Because…bacon.

Filed Under: 20 Minute Meals, confessions, Dairy Free, egg free, Entree, Gluten Free, Meals for One (or Two), nut free, Paleo or Paleo Friendly, recipe, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: bacon, beef, fire roasted tomatoes, hummus, peppers, spinach, tomatoes

Fire-Roasted Tomato Hummus Recipe with Bacon [GF, DF, NF, EF]

October 7, 2015 by Amanda R DeWitt

This sweet and savory fire roasted tomato bacon hummus recipe will become your new favorite thing to dip everything into.

Filed Under: 5 minute snacks, Dairy Free, egg free, Gluten Free, nut free, ramble, recipe, snack, spreads + dips Tagged With: fire roasted tomatoes, hummus, tomatoes

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

September 30, 2015 by Amanda R DeWitt

These funfetti cookie bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: cookies, dessert, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: banana, chocolate, funfetti, sprinkles

18 Heavenly Delicious Pumpkin Recipes

September 25, 2015 by Amanda R DeWitt

15 Heavenly Pumpkin Recipes via @semihealthnut at semihealthyblog.com

It’s that time of the year again…pumpkin season! Pumpkin is such a versatile food to cook and bake with and these are some pumpkin recipes to put on your must make list!

Filed Under: Favorites, food, foodspiration, pumpkin, recipe, recipe round-up Tagged With: food, link-love, pumpkin, recipe, recipe round-up

Smores Chocolate Chip Cookie Dough Bars [NF]

September 23, 2015 by Amanda R DeWitt

It’s probably a good thing that I only got one piece of this s’mores chocolate chip cookie dough bar because if it were up to me, I would have cleaned the whole pan. And that’s not super healthy, right?

Filed Under: chocolate, cookies, dessert, kid friendly, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: bar, cookies, dessert, s'mores

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

September 2, 2015 by Amanda R DeWitt

These delicious frozen chocolate covered banana pops covered in chocolate are the perfect semi-healthy treat for a hot summer day. Or any day, really. The frozen bananas taste so similar to ice cream (especially when you use super ripe bananas), but you get the benefit of potassium, no added sugar and no dairy. The chocolate candy shell is just icing on top.

Filed Under: chocolate, dessert, egg free, Gluten Free, kid friendly, recipe, snack, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: banana, chocolate, cold treats, zoeyfluffybutt

20 Minute Meal: BLT Wrap with Red Pepper Hummus

August 26, 2015 by Amanda R DeWitt

This tasty wrap swirls together zesty flavors of the red pepper hummus, savory bacon and fresh veggies for the perfectly semi-healthy quick entree.

Filed Under: 20 Minute Meals, Dairy Free, egg free, Entree, Meals for One (or Two), nut free, recipe Tagged With: bacon, wrap

Almond Delight DIY Coffee Creamer

August 12, 2015 by Amanda R DeWitt

This refreshing semi-healthy DIY coffee creamer with a hint of almond and cinnamon will have you forgetting the store bought creamer. DIY coffee creamer is my latest obsession to be honest.

Filed Under: coffee, drink, egg free, Gluten Free, recipe, Vegetarian or Vegetarian Friendly Tagged With: coffee, recipe

How To Make Cake Pops (and keep cake pops on the stick)

August 5, 2015 by Amanda R DeWitt

Hey friends! Remember I talked about making birthday cake pops on Monday? I hadn’t made cake pops in quite some time and forgot what kind of work goes into them, so I decided that I would re-do a post I did over 3 years ago (before I even had a fancy camera!).

Hopefully this solves some of the mysteries behind how to make cake pops. And how to keep cake pops on the stick! (<-the struggle is real.)

Filed Under: dessert, kid friendly, recipe, tips Tagged With: baking, cake pops, how to

Semi- Healthy Banana Oat Muffins [ GF ]

July 29, 2015 by Amanda R DeWitt

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly are they a tasty semi-healthy treat!

Filed Under: breakfast, dessert, egg free, Gluten Free, kid friendly, muffin, ramble, recipe, Skoop B Strong Protein, snack, Vegetarian or Vegetarian Friendly Tagged With: love grown foods, semi-healthy dessert

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

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Random Recipe Machine…Refresh for More!

snickerdoodle cashew nut butter via @semihealthnut at semihealthyblog.com

Snickerdoodle Cashew Nut Butter

{WIAW #29} Shooting Food

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

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