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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

food

{WIAW #46} Semi-Healthy Weekend

November 14, 2012 by Amanda R DeWitt

apples caramel and chocolate

This is how I balance life. I call it “semi-healthy.”

Filed Under: food, restaurant, SHN Eats Tagged With: BF, food, restaurant, semi-healthy, semi-healthy life

{WIAW #45} Five Guys Burger and Fries

November 8, 2012 by Amanda R DeWitt

Hello Friends! WIAW {What I Ate Wednesday} or WIBEL {What I’ve Been Eating Lately} (More of my WIAW here.) Yep, that was my intro.  Here’s the food! Breakfast:  On days I travel to school, this is exactly what my breakfast looks like.  Crunchy peanut butter and jelly toast with my gummy vitamins and allergy meds…

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Filed Under: restaurant, salad, SHN Eats Tagged With: burger, cookie, restaurant, salad

{WIAW #43} Cupcake-arific Eats

October 25, 2012 by Amanda R DeWitt

Hello Friends! After a long day of driving and school (I left my lab notebook at home today…an hour away…le sigh), I am excited to shower off the rainy day and unwind looking at pretty pictures of my food. I present to you the 43rd edition of WIAW on this Semi-Healthy blog in the form…

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Filed Under: chocolate, pizza, SHN Eats Tagged With: bar, chocolate, cupcakes, Panera

{WIAW #42} Mexican Tacos and Dessert Fail

October 17, 2012 by Amanda R DeWitt

Hello Friends! Well it looks like my last post was actually LAST WIAW. (What is WIAW?  Check out why I participate here.) This shows how much school (I’m looking at YOU Chemistry class) is taking over my life.  (Or I’m just watching too much How I Met Your Mother and it takes me longer to…

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Filed Under: dessert, salad, SHN Eats, soup + chili Tagged With: dessert, goof, peanutbutter, salad, school, tacos

{WIAW #41} Random Eats

October 11, 2012 by Amanda R DeWitt

Check out some of my random semi-healthy eats!

Filed Under: foodspiration, pizza, SHN Eats, SHN Eats Tagged With: SHN Eats

Banana Spiced Muffin Top Cookies

October 6, 2012 by Amanda R DeWitt

    Hello Friends! Sometimes an accident can be a wonderful thing.  Take these Banana Spiced Muffin Top Cookies, for example. I was going for cookies, but the texture and taste were so close to that of a banana muffin that I couldn’t just call them a cookie.  And of course they don’t really look…

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Filed Under: muffin Tagged With: banana, cookies, goof

{Friday Five Foodie Finds #25} Healthy Eats to Make

September 28, 2012 by Amanda R DeWitt

Happy Friday Friends!   Wow I am surprised at this round-up.  I actually picked healthy foods…I’m pretty sure the last couple of Friday Five Foodie Finds consisted of desserts.  Semi-healthy desserts on the last one, but desserts nonetheless. I will probably be headed out to my cardio fitness class at school, listening to Chronicles of…

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Filed Under: coffee, soup + chili, Vegetarian or Vegetarian Friendly Tagged With: coffee, Friday Finds, vegetarian

{WIAW #40} Des Moines, Iowa Foodie Fun

September 26, 2012 by Amanda R DeWitt

  Hello Friends! Welp I’m blogging live from the Nebraska University that I love and hate.  Usually at this time I am heading to my extra Chemistry recitation class (read: I go to an extra one because I don’t get what the frick we are learning so it requires not one, but two recitations per…

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Filed Under: blend, friends, SHN Eats, Travel Tagged With: Des Moines Iowa, Iowa, traveling

Late Night Frozen Yogurt

September 13, 2012 by Amanda R DeWitt

Hello Friends! That’s right.  I did not say “fro yo.” ((yet) My wonderful boyfriend Dave got me three little containers of frozen yogurt since I was all sicky poo last week.  Because cold desserts fix everything. 😉 Since I am lactose intolerant..I had to give up eating ice cream, which I will admit, I did…

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Filed Under: dessert Tagged With: dessert, semi-healthy

Semi-healthy Margarita + Football Fun

September 10, 2012 by Amanda R DeWitt

Hello Friends! Well in case you live under a rock, college football is back in session! Dave (the BF) and I made a last minute decision to invade our friend’s home to watch the Nebraska Husker’s game on their ginormous television, eat lots of food, and drink some tasty margaritas on game day Saturday. I…

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Filed Under: drink, friends Tagged With: drink, party tips, semi-healthy

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

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Random Random Posts..Good Luck!

{WIAW #50} Blackberry Phone Food

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

The Salted Skillet Cookie…. with Toffee and Chocolate

{Friday Five Foodie Finds #18}

Did You Know #17: Benefits of Compression Socks

Spicy Turkey Sausage Pasta with Edamame

{Fit Friday #5} Convenience

Pumpkin Banana Smoothie + DIY Pumpkin Puree

Peanutbutter Strawberry Time!

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Random Recipe Machine…Refresh for More!

fancy no bake peanutbutter oreo chocolate chip truffles

No Bake Party Treats

BaKiNg MACHINE + Party Tips: Don’t over-do it

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

I Heart Cookies {Lemon Doodles}

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire Roasted Tomato Taco Sauce

frozen strawberry protein frappuccino in mason jar via @semihealthnut at semihealthyblog.com

Frozen Strawberry Protein Frappuccino

{WIAW} Eating with Kiddos + Serving Others

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