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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Amanda R DeWitt

My Second Half Marathon Recap

May 29, 2015 by Amanda R DeWitt

half marathon race with sister via @semihealthnut at semihealthyblog.com

It’s been about a month since I finished my second half marathon, so I thought I may as well do a little recap. Truthfully I don’t have any words of wisdom like I thought I would. Just some thoughts.

Filed Under: family, half-marathon, Nebraska, race, ramble, running, running outside Tagged With: half marathon, race

Fire Roasted Tomato Taco Sauce

May 27, 2015 by Amanda R DeWitt

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire roasted tomato taco sauce: delicious, easy sauce that has the sweet and smoky flavor of fire roasted tomatoes and the spice of taco sauce.

Filed Under: Dairy Free, egg free, Entree, Gluten Free, nut free, Paleo or Paleo Friendly, recipe, spreads + dips Tagged With: sauce, taco

[IMM #11] Farewell to Minnesota Giveaway

May 25, 2015 by Amanda R DeWitt

q. cumbers event giveaway via @semihealthnut at semihealthyblog.com

Today it’s a Minnesota giveaway hosted by Q. Cumbers restaurant with two tickets to see Kat Perkins at a live outdoor concert at Centennial Lakes Park. This also includes a picnic dinner from Q. Cumbers!

Filed Under: About Amanda, giveaway, Inspire Me, life, link-up, ramble, twin cities, weekend Tagged With: giveaway, Minnesota

Grilled S’mores Banana Boats

May 22, 2015 by Amanda R DeWitt

grilled s'mores banana boats before and after

So what do you think of when you think s’mores? Probably roasting marshmallows around a campfire and then sticking said marshmallows in between graham cracker squares and some chocolate, right? Well…it turns out, there is more than one way to make s’mores!

Filed Under: chocolate, dessert, family, kid friendly, nut free, recipe, snack, Vegetarian or Vegetarian Friendly Tagged With: s'mores, Sponsored, zoeyfluffybutt

[IMM #10] Inspiration from Blend Retreat 2015

May 18, 2015 by Amanda R DeWitt

Upslope Brewing Company blend retreat 2015 via @semihealthnut at semihealthyblog.com

Blend Retreat 2015 was amazing! I am coming away from the experience refreshed, full of inspiration and ready to take on the world.

Filed Under: Dave, friends, Inspire Me, life, link-up, weekend Tagged With: Blend2015

5 Ways to Relax That Are Good for Your Health

May 15, 2015 by Amanda R DeWitt

5 ways to RELAX that are actually good for you! via @semihealthnut at semihealthyblog.com

Here are some easy ways to relax that are actually good for your health. As opposed to some that might not be as beneficial…like drowning your sorrows in booze, ice-cream and/or hours upon hours of Netflix. (Let’s be honest; we all do this on occasion.)

Filed Under: happy things, Health + Fitness, life, positivity, tips Tagged With: health, mental health, relaxation

8 Essential Tips for Moving to a New City

May 13, 2015 by Amanda R DeWitt

8 Tips for Moving to a New City or State via @semihealthnut at semihealthyblog.com

First of all, I need to say that I’m not an expert on the topic of moving. After a month I still feel like I am settling in and learning new things about my new city and state (and still getting lost)! I can offer a few tips on moving to a new city based on what I have learned so far! I hope this can help anyone who will be relocating from their hometown.

Filed Under: About Amanda, life, ramble, tips, Travel Tagged With: Minnesota, moving, Nebraska

[IMM Link-Up #9] Chocolate Covered Strawberries

May 11, 2015 by Amanda R DeWitt

chocolate covered strawberries with sprinkles with sprinkles

Sunday was Mother’s Day and I had this idea in my head that we needed to make some chocolate covered strawberries. I had seen them while I was surfing Instagram (that’s a thing, right?) not once, but twice and became obsessed with the idea. Not that chocolate covered strawberries are a new thing…I just got really excited to try it!

Filed Under: chocolate, dessert, egg free, food, Gluten Free, Inspire Me, kid friendly, nut free, recipe, Vegetarian or Vegetarian Friendly, weekend Tagged With: chocolate, strawberries

Marvelous May Giveaway 2015

May 8, 2015 by Amanda R DeWitt

Happy Friday Friends! Let’s celebrate the start to this lovely spring weekend with a giveaway! $200 in Paypal cash and some cute ladybug trinkets.

Filed Under: giveaway Tagged With: giveaway

Honey Roasted Almond Butter + Some News!

May 6, 2015 by Amanda R DeWitt

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

This homemade honey roasted almond butter is slightly honey sweet and dreamy creamy goodness on your morning toast. I’m pretty sure this stuff disappeared in 4 days flat. And Dave barely had a taste of it…it was just this nut butter monster slathering it on toast, tortillas, a cookie (ohmigosh)…really anything.

Filed Under: About Amanda, breakfast, Dairy Free, Dave, egg free, food, Gluten Free, life, Paleo or Paleo Friendly, recipe, spreads + dips, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: about me, life, nut butter, recipe

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

{WIAW #58} Easter Sweet Tooth

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{WIAW #34} Summer Staples

Double Chocolate Almond Biscotti

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Random Recipe Machine…Refresh for More!

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

I Heart Cookies {Lemon Doodles}

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

Banana Spiced Muffin Top Cookies

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

Delish Amish Cookies

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