• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

Amanda R DeWitt

Did You Know #15: Epsom Salt Baths

April 3, 2015 by Amanda R DeWitt

Are epsom salt baths really effective at relieving sore muscles via @semihealthnut at semihealthyblog.com 2

Today’s Did You Know Friday (<-find out more here) topic is Epsom salt baths. I’m mostly going to discuss the healing benefits for sore muscles, but I want to dig into a little bit of the other uses because there are many!

Filed Under: fitness, Health + Fitness, link-up, running, tips Tagged With: Did You Know, fitness

3 Diets You Might Want to Check Out (that don’t sacrifice nutrients or happiness)

April 1, 2015 by Amanda R DeWitt

3 diets you might want to check out (that don't sacrifice nutrients or happiness)

Okay. I know what you must be thinking, “Diet? You want me to go on a diet?” Nope. I just thought these ideas of a certain way to eat (aka diets) were fascinating.

Filed Under: foodspiration, guest post, Health + Fitness, nutrition Tagged With: diet, food, foodspiration

Inspire Me Monday #6: Netflix Shows to Watch

March 30, 2015 by Amanda R DeWitt

3 shows you should watch on Netflix with strong female leads via @semihealthnut at semihealthyblog.com

Time for another Inspire Me Monday link-up where you can link your best work from the week AND be inspired by others. We all have something to offer, right?

Filed Under: blend, blogging + writing, Inspire Me, link-up, ramble, twin cities Tagged With: blends, inspire me link, Minnesota, Minnesota bloggers

Leprechaun Chase 10K Race 2015

March 26, 2015 by Amanda R DeWitt

Nebraska Leprechaun Chase 10K Race. The obstacles, fun parts and my results! via @semihealthnut at semihealthyblog.com

I had the privilege of racing with sister Courtney at her first ever 10K race: The Nebraska Leprechaun Chase 10K. It’s a super fun race, but definitely not for those of us who don’t train very well.

Filed Under: family, fitness, Nebraska, race, rant, running Tagged With: 10K, leprechaun chase, race, running

Lemon Snickerdoodle Funfetti Cookies

March 25, 2015 by Amanda R DeWitt

Lemon Snickerdoodle Funfetti Cookies 2 via @semihealthnut at semihealthyblog.com

The light, airy, buttery cookie gives off a bite of tart lemon and is offset perfectly by the signature snickerdoodle cinnamon/sugar coating. This is the perfect dessert to welcome in spring, bring to your family Easter shindig, or just to satisfy your sweet tooth.

Filed Under: cookies, Dave, dessert, kid friendly, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: cookie, cookies, funfetti, recipe

Inspire me Monday #5: Pinspiration

March 23, 2015 by Amanda R DeWitt

bonsai bowl

It’s time for another Inspire Me Monday! A place where I share some of my current inspirations, and you can share yours as well.

Filed Under: blogging + writing, Inspire Me, link-up, ramble Tagged With: inspiration, inspire me link, link-love, link-up

Confessions of an Imperfect Blogger (and person)

March 19, 2015 by Amanda R DeWitt

confessions of an imperfect blogger

The truth is…no one is perfect. Sometimes it’s good to be reminded of this fact in the form of a confessions post.

Filed Under: About Amanda, confessions, ramble Tagged With: confessions

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

March 18, 2015 by Amanda R DeWitt

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Make your own homemade fruit roll ups (or homemade fruit leathers..what do you call them?) with berries you already have in your freezer! These semi-healthy snacks are perfect to make ahead of time to stow in your purse, gym bag or running pouch for fuel-on-the-go!

Pages: Page 1 Page 2

Filed Under: Dairy Free, dessert, egg free, Gluten Free, kid friendly, nut free, Paleo or Paleo Friendly, recipe, snack, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: fruit, recipe, semi-healthy

Inspire Me Monday #4: 6 Bloggers Who Inspire Me

March 16, 2015 by Amanda R DeWitt

7 Bloggers Who Inspire Me via @semihealthnut at semihealthyblog

It’s time for another Inspire Me Monday where you can find all kinds of inspiration and even leave your own inspirational link! Cuz we’re all good at something..right?? (<-it’s true.)

Filed Under: blogging + writing, foodspiration, Inspire Me, link-up Tagged With: blogging + writing, inspire me link, link-up

#diduknowlink 14: Blender vs Food Processor

March 5, 2015 by Amanda R DeWitt

learn all about blender vs food processor #diduknowlink via @semihealthnut at semihealthyblog.com 2

Blender vs food processor. Are they interchangeable? Let’s find out!

Filed Under: food, link-up, nutrition Tagged With: Did You Know, food, nutrition, tips

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 8
  • Page 9
  • Page 10
  • Page 11
  • Page 12
  • Interim pages omitted …
  • Page 78
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

See More >>

Popular Today

Monday Moves 8-12-13 Half Marathon Training Plan!! Week One
Thin Mint Cookie Bars Recipe
Cereal Talk
It's a Girl! via Cake Pops!
Did You Know #10 #diduknowlink
House Hunting Part 3
{WIAW #22} Babysitting Fuel
Challenges + Benefits of Outdoor Running + Run or Dye Coupon Code
WIAW #80: Voodoo Tacos and Sweet Blueberry Almonds
Self-efficacy...vocab lesson!

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{Thankful Thursday Link-up} #30DaysofThanks

Half-Marathon Training Plan

5 Tips to Stay Healthy This Fall

10 Moves for a Strong Lower Back

What Say You? (Design Help!)

Healthy living…even on Labor Day weekend

SHN Happy Moves 3-3-15 [ 10 Minute Workout ]

You Know What They Say…

WIAW #80: Voodoo Tacos and Sweet Blueberry Almonds

SHN Eats: Minnesota Food

Footer

Random Recipe Machine…Refresh for More!

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

Double Chocolate Almond Biscotti

almond delight cookies #yesplease via @semihealthnut at semihealthyblog.com 3

Almond Delight Cookies Recipe [ with almond flour ]

snickerdoodle cashew nut butter via @semihealthnut at semihealthyblog.com

Snickerdoodle Cashew Nut Butter

baked dr pepper ribs

I Want my Baby Back Dr. Pepper Ribs

{WIAW #37} Meat-Free Day

gluten free and vegan nutty power bites via @semihealthnut recipe at semihealthyblog.com

Nutty M+M Power Bites Recipe

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

15 Smoothie Recipes You Should Try This Summer

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt