Finally sharing the results of my blog survey from July! Check out the answers..do any surprise you?
Should We Aim to Feel SORE After Every Workout?
Should we be sore after every workout? Is it even necessary to be sore after your workout to achieve results? Let’s discuss this with a personal trainer!
Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]
These funfetti cookie bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.
18 Heavenly Delicious Pumpkin Recipes
It’s that time of the year again…pumpkin season! Pumpkin is such a versatile food to cook and bake with and these are some pumpkin recipes to put on your must make list!
Smores Chocolate Chip Cookie Dough Bars [NF]
It’s probably a good thing that I only got one piece of this s’mores chocolate chip cookie dough bar because if it were up to me, I would have cleaned the whole pan. And that’s not super healthy, right?
The Truth About Sugary Drinks
I might have a slight addiction to sugary drinks as of late. Here’s why it needs to stop!
Chicago Fun with The Laughing Cow
I had a blast on my last minute trip to Chicago with my blend, Katie for a fun Laughing Cow Cheese event! Here are some things to do in Chicago!
Confessions 9-7-15
I hope these confessions posts give you a little peek into my brain (if you’re into that sort of thing) and might either entertain you or likely make you feel a little better about your own life. Cuz I definitely don’t have it all together.
Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars
These delicious frozen chocolate covered banana pops covered in chocolate are the perfect semi-healthy treat for a hot summer day. Or any day, really. The frozen bananas taste so similar to ice cream (especially when you use super ripe bananas), but you get the benefit of potassium, no added sugar and no dairy. The chocolate candy shell is just icing on top.
Happy Things #5: Good News
I don’t know about you, but sometimes I need to focus on the happy things in my life. I have one of those weird brains that naturally seeks out the negative in pretty much any situation, but I think with practice (and with these types of posts) we can train our brains to focus on the GOOD.
