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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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yoga

Yoga Poses to Prevent Running Injuries

August 21, 2015 by Amanda R DeWitt

Hey friends and happy Friday! I’m slowly but surely getting back into running AND yoga, so I thought this round up of yoga poses to prevent running injuries would perfectly meld the two together!

Filed Under: fitness Tagged With: fitness, workout, yoga

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

{Friday Five Foodie Finds #25} Healthy Eats to Make

IMM #43: Badass Burger Recipes with a Twist

{WIAW #56} Getting Creative

Weight Loss Wednesday “{Food} Substitute Teaching” by Mama Sue

{Friday Five Foodie Finds #10}

Time to Start Shaving Again! [ Venus Snap Razor Review ]

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

{WIAW #29} Shooting Food

{Recipe Round-Up} What to Take to Thanksgiving

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Random Recipe Machine…Refresh for More!

Crazy Brownies

Oatmeal Bread (Healthier and Sweeter versions!)

{WIAW} Dark Chocolate Coffee Butter Bark

banana chocolate chip confetti bars with icecream

Banana Chocolate-Chip Confetti Bars

{WIAW #28} Monday Eats

Apple + Peanutbutter + Granola = *Snack time* for this hungry girl!

secret green smoothie #healthy #berries #antioxidants

Secret Green Smoothie + 5 Minute Workout

Lemon Snickerdoodle Funfetti Cookies 2 via @semihealthnut at semihealthyblog.com

Lemon Snickerdoodle Funfetti Cookies

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt