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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Amanda R DeWitt

Challenges + Benefits of Outdoor Running + Run or Dye Coupon Code

April 24, 2014 by Amanda R DeWitt

outdoor run in Nebraska

It’s time to start running outdoors again in Minnesota! It’s all coming back to me!

Filed Under: running, twin cities Tagged With: running, twin cities

Easter Eats 2014 in Nebraska

April 23, 2014 by Amanda R DeWitt

aaron and I easter

I had a short and sweet trip to Nebraska for Easter with lots of family and yummy eats.

Filed Under: foodspiration, SHN Eats, SHN Eats Tagged With: SHN Eats

Blogging 101: Recipe Plugin + Recipe Organization

April 22, 2014 by Amanda R DeWitt

the best recipe plugin for wordpress

I am sharing my preferred recipe plugin and means of organizing my recipes on the blog after an incident that left my WordPress site unable to post.

Filed Under: blogging + writing, Blogging 101, ramble Tagged With: blogging + writing, Blogging 101, recipe

Testing…Windows Live Writer

April 20, 2014 by Amanda R DeWitt

happy easter 2014

Testing this post from Windows Live Writer since I am unable to post from WordPress. Fun stuff.

Filed Under: blogging + writing, ramble Tagged With: blogging + writing, holiday

Magic Bullet Giveaway Courtesy of Fairlife Milk

April 16, 2014 by Amanda R DeWitt

fairlife milk + magic bullet giveaway via @semihealthnut on semihealthyblog.com

My review of Fairlife milk with a Magic Bullet giveaway!

Filed Under: giveaway, ramble, review Tagged With: drinks, giveaway, review

Birthday Thoughts

April 14, 2014 by Amanda R DeWitt

mellissa and i bungalow inn birthday

Some deep birthday thoughts that will hopefully encourage you…wherever you are!

Filed Under: birthday, ramble Tagged With: birthday, life, ramble, thoughts

New Workout Clothes from Target

April 8, 2014 by Amanda R DeWitt

cute clothes and accessories at Target via @semihealthnut

Spring is creeping into the twin cities and I am prepared with brightly colored workout clothes!

Filed Under: fashion, fitness Tagged With: fashion, fitness, treat yourself

9 Things Women Need to Stop Apologizing For

April 7, 2014 by Amanda R DeWitt

women smiling

Women tend to apologize…a lot! But sometimes you just need to stop apologizing and accept yourself.

Filed Under: article teaser, life, ramble Tagged With: life, self-esteem

Did You Know…Complete Proteins [ with 8 vegan protein options ]

April 5, 2014 by Amanda R DeWitt

protein collage complete proteins and essential amino acids

Not all proteins are created equal! Here is a list of complete proteins with 8 great vegan protein options.

Filed Under: food, foodspiration, nutrition, ramble Tagged With: Did You Know, food, nutrition, protein

Did You Know #3 [ Nutrition/Fitness/Health Link-Up ]

April 4, 2014 by Amanda R DeWitt

did you know nutrition link up 500 wide

Join us for another Did You Know link-up this time including nutrition posts PLUS fitness and health-related ones! Get ready to link and learn!

Filed Under: fitness, ramble Tagged With: Did You Know, fitness, health, link-up, nutrition

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

Did You Know #11: How Much Physical Activity Do You Really Need? [ Link-Up ]

WIAW #73: Can’t Get Enough of These Eats

Laugh at Yourself: 21 Bacon Confessions [+ 1 Winner]

Faithful Friday #SheReadsTruth

The Color Run Rant

Did You Know #6 [ Nutrition, Fitness + Health Link-Up ]

WIAW #79 Two Weddings and a Birthday

Blogging 101: Fun, Food + Life with the Smart Kitchen

{WIAW #65} Farm Food + Fun

{Faithful Friday #4} #LoveChallenge Day #1

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Random Recipe Machine…Refresh for More!

{Vegetarian Curious #7} Vegan with Benefits

{WIAW #29} Shooting Food

{WIAW #25} A Typical May Day at Home

{Vegetarian Curious #3} Andrea’s Go-To Pasta

best of 2013 recipes

Best of 2013: Recipes

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

Friday Five Foodie Finds #14

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