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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

yogurt

Nutty Cookie Bar

July 24, 2012 by Amanda R DeWitt

Hello Friends! Is it hotter than hot where anyone else lives?? Here in Nebraska it’s been in the hundreds of degrees with ludicrous humidity.  How the heck is a girl to run outside when she rolls out of bed at 9am (don’t be too jealous, I worked last night) and it’s already 86 out…and feels…

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Filed Under: dessert Tagged With: bar, chobani, cookie, dessert, healthy dessert, semi-healthy, yogurt

{WIAW #30} Happy 4th of July!

July 4, 2012 by Amanda R DeWitt

Happy 4th of July! (again!) Well hey there again friends! I kind of want these 1970s patriotic shoes 😉 Not only am I sharing some amazing no-bake oreo balls today, but I am also sharing a W.I.A.W. {What. I. Ate. Wednesday.} with you as well! The theme for this month could not be more perfect…

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Filed Under: holiday, SHN Eats Tagged With: chobani, yogurt

Chobani Greek Yogurt Giveaway

July 3, 2012 by Amanda R DeWitt

Hello Friends! It’s the moment you’ve all been waiting for. ((Dramatic music..)) I’ve hinted at it in yesterday’s weekend fun post and in my Foodie Penpals post and even back in my Friday Five Foodie Finds post.  Plus on Twitter, my Semi-Healthy Blog Facebook page and even told my family and friends about it. It…

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Filed Under: giveaway Tagged With: chobani, yogurt

Blend Retreat in Colorado: A Foodie’s Dream

May 9, 2012 by Amanda R DeWitt

chicken and quinoa blend in Colorado

Tons of delicious food to eat in Boulder, Colorado!

Filed Under: blend, granola, SHN Eats, Travel Tagged With: Blend2012, Boulder Colorado, Chatauqua, Colorado, cupcakes, granola, healthy food, yogurt

*BEAR Naked* (Granola)

June 8, 2011 by Amanda R DeWitt

Guess what the high was today in the good ol’ humid Midwest?  99 degrees.  That’s right.  Which means that it felt probably like 105 when me and the BF went for a walk. What did I use for fuel on the walk?  Terrible food…I don’t want to even talk about it. Okay I will tell…

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Filed Under: Uncategorized Tagged With: class, post-workout, yogurt

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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{WIAW} Eating with Kiddos + Serving Others

#30DaysofThanks Thankful Thursday Link-up #1

Self-efficacy…vocab lesson!

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SHN Favorites 3-22-13

Chocolate {Crinkle} *Cookie-Brownie*

{Vegetarian Curious #7} Vegan with Benefits

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

Salted Candy Bar Cookies

{WIAW #29} Shooting Food

Justin’s Nut Butter Raffle + Half Marathon Training Update

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

Blueberry Pie Latte Protein Shake

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