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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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vegetables

Western Egg Casserole + Bonus Recipe

September 24, 2013 by Amanda R DeWitt

western egg casserole. great for breakfast or brinner!

I am all about quick and easy meals…especially when they last a couple of days (hello leftovers!!). This western egg casserole was super satisfying, flavorful and made a great brinner as well as breakfasts throughout the week. This was not all that quick when Dave and I were making it, but that is likely because…

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Filed Under: breakfast, Entree, nut free, One Dish Meal, recipe Tagged With: bacon, bake, casserole, eggs, potatoes, vegetables

SHN Favorites 3-22-13

March 22, 2013 by Amanda R DeWitt

Hello Friends! After yesterday’s post, some positivity is needed!  I’m not gonna lie..doing all of that research on the topic got me pretty upset with humanity and I just wanted to lock my door and never leave (this hotel room?). I think the perfect thing to start out with for my SHN Favorites (Semi-Health Nut…

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Filed Under: Favorites, muffin, pizza, review Tagged With: Friday Finds, vegetables

{WIAW #44} Happy Halloween

October 31, 2012 by Amanda R DeWitt

    Hello Friends! Friday was the first time I ever ever carved a pumpkin by myself. Really.  You think I’m joking?  Would you like to make fun of me like the cashier did at HyVee Friday night?   “Any big plans this evening?” cashier says as he is scanning my pumpkin and carving kit….

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Filed Under: ramble Tagged With: apple, Halloween, party, pumpkin, vegetables

Rice-A-Roni Three Ways

June 19, 2012 by Amanda R DeWitt

ricearoni with broccoli

Let’s learn how to jazz up your Rice-A-Roni three ways. Growing up, we had a lot of food from boxes or packages.   Pretty much the only thing we made from scratch was my mom’s famous chocolate chip cookies (a family secret), pancakes, and biscuits. I can now understand why we had so many pre-made food…

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Filed Under: Entree, food, foodspiration, kid friendly, recipe Tagged With: boxed, carrots, chicken, green beans, new food, vegetables

Spicy Turkey Sausage Pasta with Edamame

April 23, 2012 by Amanda R DeWitt

Hello Friends! I got home Friday around 2pm.  Famished. I had just finished with class and driving all around campus trying to find my advisor’s office.  (Yea..I am super bad with directions and I have only been to her office once about a year ago.) I was feeling a bit stressed, trying, as usual, to…

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Filed Under: Uncategorized Tagged With: turkey, vegetables

Healthy living…even on Labor Day weekend

September 7, 2011 by Amanda R DeWitt

Saturday the BF and I were about to head out to his farm when I realized I was pretty hungry.  I thought we were in a bit of a rush to see his family so I was thinking BK breakfast (yikes) and when I realized breakfast was over about 3 hours before that, the BF…

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Filed Under: ramble Tagged With: peppers, vegetables, walking

GriLLeD Pizza!

July 12, 2011 by Amanda R DeWitt

I know, pizza again right?  I know I posted a couple of weeks ago about pizza (Who Says You Can’t Have Pizza?)  Wait!  You must look at how delicious this #grilled pizza looks!! Mine has spicy hummus (first time with hummus),  grilled yellow squash and green squash, chicken, and feta cheese (first time with feta…

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Filed Under: pizza Tagged With: grill, grilled vegetables, squash, tomatoes, vegetables

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

Whole Wheat Chocolate-Peanut Chip Oat Cookies

{WIAW #46} Semi-Healthy Weekend

#WeightLoss Wednesday: “Keeping It Simple” by Mama Sue

Girls on the Run 5K in the Twin Cities!

*Thoughtful BF* got me {Chia Seeds} and {Honey} as Souvenirs :-)

{WIAW #63} Mall of America + NEWS!

{WIAW #15} A Chocolate Day

{Thursday Thoughts} Religiocity: Part 2

Raspberry Craisin Chocolate-Dipped Cookies {Valentine’s Day Link-Up}

A Healthy Living Summit Un-Recap

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Random Recipe Machine…Refresh for More!

{WIAW #67} Our Very Own Fridge

almond oatcakes or pancakes via @semihealthyblog.com

Almond Oatcakes

Granookie Bars + Sweet Talk

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

SHS Link-Up #4: Thanksgiving Leftovers

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

Nutty Cookie Bar

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