Should your workout leave you sore for DAYS?? Part 2.
discussion
Tell Me…How Can I Get Some Negative Comments?
I read a blog with many negative comments and wondered.. how can I get some good discussion going on the blog? Share your views here!
Throwback Thursday: Exercising to Compensate for Bad Eating
Some try to exercise to compensate for bad eating habits. I say that you should focus on fueling your body and only exercising to gain strength.
Butter Vs Margarine–What Do YOU Think?
I made some M+M blondies last night FULL of butter. I will admit it nearly stopped my heart putting in a stick and a half of the stuff, but they are an amazing treat (I will share the recipe soon!) I also use margarine for spreading on toast on occasion. As is the usual tone…
{Dietetics} Exercising to Compensate for Bad Eating Habits
Many people believe that a healthy weight is all about calories, so they exercise to compensate for bad eating. This is not really the healthy way to live.
