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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

berries

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

October 29, 2014 by Amanda R DeWitt

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Happy National Oatmeal Day! The sweet and tart berries swirled with the goodness of oatmeal bread and topped with a decadently whipped goat cheese spread is the perfect way to start your morning. It also makes a great snack or an even better treat to take to a brunch.

Filed Under: bread, breakfast, dessert, food, foodspiration, kid friendly, nut free, recipe, snack, Vegetarian or Vegetarian Friendly Tagged With: berries, breakfast, food, nutrition, oatmeal, recipe

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

June 19, 2013 by Amanda R DeWitt

Hello Friends! I’m happy to say I’ve kept up so far with my workout plan.  Not that it is too hard or strict….it’s just a start in the right direction! Let’s jump right into the things I’ve been eating lately. (More information on WIAW or What I Ate Wednesday here.) {Breakfast} I tragically ran out…

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Filed Under: drink, pizza, salad, SHN Eats Tagged With: berries, drink, salad

Get Some Fruit in Your Life

March 15, 2012 by Amanda R DeWitt

Hello Friends! In most of my WIAWs I’ve said that I really need more fruit in my diet. I eat a banana or apple most days weeks, however I am not a big fan of berries. Something about the texture bugs me, not to mention the fact that they seem to go bad pretty quickly. …

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Filed Under: running, smoothie Tagged With: berries, fruit, post-workout, smoothie

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Keeping Fit while Living in a Hotel

The Marathon is sold out what??

[ Did You Know #8 ] Nutrition, Health + Fitness Link-Up

{WIAW #62} Instagrammed

5 Tips to Stay Healthy This Fall

[IMM #11] Farewell to Minnesota Giveaway

SHN Favs: “Mind-Blowingly Delicious” Christmas Recipes

To Date or Not To Date (your blog posts)

Zesty Crock Pot Snack Mix

[IMM #8] 7 Homemade Fruit Snacks + Blend Love

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Random Recipe Machine…Refresh for More!

cocoa mocha cashew butter. delish on toast, crackers or right out of the jar! via @semihealthnut at semihealthyblog.com

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

Granookie Bars + Sweet Talk

It’s a Girl! via Cake Pops!

Sugar and Spice and Everything Awesome Cookie

almond oatcakes or pancakes via @semihealthyblog.com

Almond Oatcakes

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

Blueberry Pie Latte Protein Shake

25 semi healthy dessert recipes via @semihealtnut at semihealtyblog.com

25 (Semi) Healthy Dessert Recipes

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt