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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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giveaway

Monday Moves #3: Blogiversary Giveaway {#MIMM}

July 1, 2013 by Amanda R DeWitt

I hope you all had a lovely weekend! Mine was filled with hanging with the BF (sans his work phone…hooray!) watching him shoot at flying orange targets and being fried to a crisp in the process.  Seriously, those sunburns catch you by surprise!  At least they do me…one minute I’m shivering from the chill of…

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Filed Under: blogging + writing, fitness, giveaway, review Tagged With: blogging + writing, blogiversary, MIMM, Monday Moves

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

June 3, 2013 by Amanda R DeWitt

Hello Friends! Welp moving is officially underway!  Who here likes moving?  Playing Tetris with all of your possessions in order to move the fewest number of boxes? No?  Even when you happen upon a ginormous chicken when you return the U-haul trailer? This was for my friend Sarah For some reason I thought I could…

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Filed Under: bread, giveaway, review Tagged With: MIMM, product review

{MIMM #15} Birthday {Giveaway} + Chobani Freezing Tips

April 8, 2013 by Amanda R DeWitt

Hello Friends! Well, the KC trip went a little differently than I had imagined to say the least.  It was fun, yes.  It was also rough.  I was kind of a train wreck of emotions the past five days to tell you the absolute truth. After the chaos of packing and getting the apartment cleaned…

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Filed Under: birthday, Dave, giveaway, rant, review Tagged With: birthday, Dave, dietetics, MIMM, product review, vacation

{WIAW #58} Easter Sweet Tooth

April 3, 2013 by Amanda R DeWitt

Hello Friends! To start off this WIAW or What I Ate Wednesday, here is what I’m eating now: a big bowl of deliciosity.   Or the delicious trifecta: Peanutbutter Cheerios (must try!), mini semi-sweet chocolate chips and one sliced banana. This is also what my room currently looks like: and that’s only half of it…which is…

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Filed Under: dessert, giveaway, SHN Eats, smoothie Tagged With: banana, cereal, dessert, leftovers, smoothie

{TMT #5} How To: Chobani Recipes + Giveaway!

January 29, 2013 by Amanda R DeWitt

Good morning my lovely bloggy friends! It is very early and I am attempting to wake up to do my three mile run that I was suppposed to be doing yesterday, but Chemistry took over my life a little bit.  We have our first test this week and apparently it’s the “easiest one all year”…

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Filed Under: giveaway, review Tagged With: chobani, Teach Me Tuesday

{WIAW #52} Moving Fuel + Giveaway Winner

January 16, 2013 by Amanda R DeWitt

Hello Friends! So this whole moving thing…my idea?   And this whole going to school at the age of 25 with a bunch of smarty-pants teenagers…my idea too? Just kidding.  It’s not that bad!  Just a lot of changes. I now have classes five days a week.  And with awkward spaces in between them where I…

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Filed Under: giveaway, SHN Eats

{MIMM #5} Naturebox Giveaway

December 31, 2012 by Amanda R DeWitt

Hello Friends! I hope you all had a lovely weekend!  I spent mine babysitting, watching Big Bang Theory with Dave Cakes (the BF…please call him this if you ever see him!) and geeking out writing up my Half Marathon Training Schedule.  I even printed out my school schedule to see exactly when during my day…

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Filed Under: giveaway Tagged With: MIMM

{MIMM} Giveaway Winner + Guest Post Request

December 2, 2012 by Amanda R DeWitt

Hello Friends! Friends, I feel infinitely better today than I did on Friday.  I so appreciate words of encouragement on the post, Facebook and Twitter.  I KNOW your prayers helped me right myself!  As did church today, but I’m saving that for a Faithful Friday post this week.  Life can be rough, but God is…

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Filed Under: giveaway, thankful Tagged With: MIMM, thankful

Apron Giveaway from Creator’s Gift

November 19, 2012 by Amanda R DeWitt

Hello Friends! I am so excited about this giveaway because it has been in the making for months!   Back in July I went over to my friend Emily‘s house to take some pictures of her lovely aprons for her Etsy page.  (Please keep in mind that she makes mostly custom aprons, so there aren’t a…

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Filed Under: friends, giveaway, thankful Tagged With: thankful

Gymboss Interval Timer Review and Giveaway

August 9, 2012 by Amanda R DeWitt

gymboss interval trainer

The Gymboss Interval Trainer is an excellent tool for all of your workouts including cardio and strength training exercises but especially HIIT training. Check out how much I love mine here!

Filed Under: giveaway, review, running, running outside Tagged With: giveaway, product review, review, running

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #42} Mexican Tacos and Dessert Fail

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

On My Brain + Giveaway Winner

{WIAW #12} Easy Dinner and Dessert

Blueberry Pie Latte Protein Shake

{Vegetarian Curious #7} Vegan with Benefits

Creative French Toast

9 Things Women Need to Stop Apologizing For

Throwback Thursday: Corn Guacamole with a Zing

{Love Yourself February} You are Beautiful

Lasagna Tastes Best with FRIENDS :-)

Moves 8-26-13: Change it Up! + Post-Run Smoothie

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Random Recipe Machine…Refresh for More!

Nutty Cookie Bar

Friday Five Foodie Finds #14

Whole Wheat Lemon Snickerdoodle Cookie

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

BaKiNg MACHINE + Party Tips: Don’t over-do it

Late Night Frozen Yogurt

Pumpkin Fluff in my Coffee + Kitchen Therapy

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

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