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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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SHN Eats

Best of 2014: 20 Semi-Healthy Recipes

December 31, 2014 by Amanda R DeWitt

For today, I’ve rounded up 20 of the best semi-healthy recipe posts from 2014. Get excited and ready to drool!

Filed Under: best of, food, foodspiration, holiday, Nebraska, ramble, recipe, recipe round-up, SHN Eats Tagged With: best of, holiday, Nebraska, recipe, recipe round-up

Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

December 6, 2014 by Amanda R DeWitt

microwaved egg bake

Alternate title: Nuked Frittatas.

I know you guys might think I’m nuts, but microwaved eggs are actually a super quick, healthy and delicious way to whip up a meal!

Filed Under: breakfast, Entree, food, foodspiration, Gluten Free, link-up, nut free, ramble, recipe, SHN Eats Tagged With: link-up, recipe

Zesty Crock Pot Snack Mix

November 24, 2014 by Amanda R DeWitt

zesty crock pot snack mix via @semihealthnut at semihealthyblog.com

This is a slightly addicting savory, salty and semi-healthy crock pot snack mix you won’t be able to stop eating!

Filed Under: Dairy Free, egg free, food, ramble, recipe, SHN Eats, snack, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: food, recipe, snack, snack mix, spon

Throwback Thursday: Corn Guacamole with a Zing

November 20, 2014 by Amanda R DeWitt

A fun and spicy twist on classic guacamole with a Nebraska staple: corn! Perfect for your next gathering! Just bring all the supplies and make it on the spot.

Filed Under: Allergy Friendly, Dairy Free, egg free, food, Gluten Free, holiday, nut free, Paleo or Paleo Friendly, recipe, SHN Eats, snack, spreads + dips, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: blends, guacamole, guest post, recipe

Rock Bottom Brewery and Jitterbugs

May 27, 2014 by Amanda R DeWitt

rockbottom brewery in Omaha review

A fun weekend in Nebraska dining at Rock Bottom Brewery and learning to swing dance with the Jitterbugs.

Filed Under: food, foodspiration, ramble, SHN Eats Tagged With: food, Nebraska, restaurant, SHN Eats

Easter Eats 2014 in Nebraska

April 23, 2014 by Amanda R DeWitt

aaron and I easter

I had a short and sweet trip to Nebraska for Easter with lots of family and yummy eats.

Filed Under: foodspiration, SHN Eats, SHN Eats Tagged With: SHN Eats

What I Ate on NASM CPT Test Day

March 26, 2014 by Amanda R DeWitt

i passed the NASM

The NASM results are in! What I ate on D-day.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: food, NASM, SHN Eats

Semi-Healthy Foodspiration #2

February 12, 2014 by Amanda R DeWitt

semi-healthy foodspiration via @semihealthnut #eats #food #inspiration semihealthyblog.com

Check out some of my semi-healthy foodspirational eats from the past month!

Filed Under: food, foodspiration, SHN Eats Tagged With: food, SHN Eats

Semi-Healthy Foodspiration Eats

January 21, 2014 by Amanda R DeWitt

seven sundays muesli #breakfast #yum

Check out my eats from my brunch and bootcamp.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: SHN Eats

I Like to Make Food at Work #2

January 14, 2014 by Amanda R DeWitt

semi-healthy food inspiration 1-14-14

I love working at a healthy cafe making healthy food! Here are some things I’ve made (and eaten) recently so you can get inspired!

Filed Under: Favorites, food, foodspiration, recipe round-up, SHN Eats, SHN Eats Tagged With: food, SHN Eats, work

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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