• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

dessert

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

January 13, 2016 by Amanda R DeWitt

You can use bananas as a substitute in recipes for the fat, adding in tons of potassium to your meal, not to mention folate, magnesium, fiber and vitamin C. Bananas are also naturally fat, sodium and cholesterol free for those of you with any special diets. So grab your ripe bananas and get ready to whip up some deliciously healthy banana recipes.

Filed Under: Dairy Free, dessert, egg free, Gluten Free, kid friendly, recipe, recipe round-up, smoothie, snack Tagged With: banana, smoothie, smoothie cup

Double Chocolate Almond Biscotti

December 16, 2015 by Amanda R DeWitt

The perfect slightly sweet and chocolate-y almond biscotti to eat with your morning coffee.

Filed Under: balls bites and bars, breakfast, chocolate, recipe, Vegetarian or Vegetarian Friendly Tagged With: biscotti, dessert for breakfast, semi-healthy dessert

Pumpkin Biscotti Cookies with Dark Chocolate Drizzle

October 21, 2015 by Amanda R DeWitt

These slightly chewy and very spiced pumpkin biscotti cookies with dark chocolate drizzle will become your new favorite coffee dunking treat.

Pages: Page 1 Page 2

Filed Under: breakfast, cookies, dessert, nut free, pumpkin, recipe Tagged With: biscotti, pumpkin, pumpkin spice, pumpkinweek2015

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

October 19, 2015 by Amanda R DeWitt

These delightfully flavorful, moist, spiced and filling pumpkin muffins are perfect for breakfast, a snack or fueling for a long run. This is the second recipe for #pumpkinweek2015!

Pages: Page 1 Page 2

Filed Under: 20 Minute Meals, breakfast, dessert, Gluten Free, muffin, pumpkin, recipe, snack Tagged With: muffin, oatmeal, peanutbutter, pumpkin, pumpkinweek2015

No Bake Mini Graham Cracker Pies with Pumpkin Fluff

October 18, 2015 by Amanda R DeWitt

What the heck is pumpkin fluff? I’d say it’s basically whipped cream with pumpkin. Pretty simple, right? For this recipe I take homemade pumpkin fluff, pile it into three little pie crusts and top it with granola for a yummy semi-healthy treat.

Pages: Page 1 Page 2

Filed Under: 5 minute snacks, dessert, kid friendly, Meals for One (or Two), pumpkin, recipe Tagged With: no-bake, pie, pumpkin spice, pumpkinweek2015

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

September 30, 2015 by Amanda R DeWitt

These funfetti cookie bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: cookies, dessert, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: banana, chocolate, funfetti, sprinkles

Smores Chocolate Chip Cookie Dough Bars [NF]

September 23, 2015 by Amanda R DeWitt

It’s probably a good thing that I only got one piece of this s’mores chocolate chip cookie dough bar because if it were up to me, I would have cleaned the whole pan. And that’s not super healthy, right?

Filed Under: chocolate, cookies, dessert, kid friendly, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: bar, cookies, dessert, s'mores

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

September 2, 2015 by Amanda R DeWitt

These delicious frozen chocolate covered banana pops covered in chocolate are the perfect semi-healthy treat for a hot summer day. Or any day, really. The frozen bananas taste so similar to ice cream (especially when you use super ripe bananas), but you get the benefit of potassium, no added sugar and no dairy. The chocolate candy shell is just icing on top.

Filed Under: chocolate, dessert, egg free, Gluten Free, kid friendly, recipe, snack, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: banana, chocolate, cold treats, zoeyfluffybutt

How To Make Cake Pops (and keep cake pops on the stick)

August 5, 2015 by Amanda R DeWitt

Hey friends! Remember I talked about making birthday cake pops on Monday? I hadn’t made cake pops in quite some time and forgot what kind of work goes into them, so I decided that I would re-do a post I did over 3 years ago (before I even had a fancy camera!).

Hopefully this solves some of the mysteries behind how to make cake pops. And how to keep cake pops on the stick! (<-the struggle is real.)

Filed Under: dessert, kid friendly, recipe, tips Tagged With: baking, cake pops, how to

Semi- Healthy Banana Oat Muffins [ GF ]

July 29, 2015 by Amanda R DeWitt

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

These sweet little banana super oat muffins will delight your taste buds and surprise you with some super healthy ingredients. I mean, they do have butter and sugar, so I would definitely stick them in the semi-healthy dessert category, but oh my golly are they a tasty semi-healthy treat!

Filed Under: breakfast, dessert, egg free, Gluten Free, kid friendly, muffin, ramble, recipe, Skoop B Strong Protein, snack, Vegetarian or Vegetarian Friendly Tagged With: love grown foods, semi-healthy dessert

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 9
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

See More >>

Popular Today

I Am a Christian

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Inspire Me Monday Link-Up #45

Happy Birthday to My “Little” Sister

10 Amazingly Decadent Pancake Recipes

How I Make Money Blogging with Ads

{MIMM #15} Birthday {Giveaway} + Chobani Freezing Tips

{Fitness Friday #2} 18 Week Half-Marathon Training + Cold Weather Running

The *Art* of the Hodge-Podge Cookie… (which for today is: Butterscotch, Oatmeal, Almond, Protein Powder Cookie)

{Vegetarian Curious #7} Identity Crisis {Guest Post}

Best of 2013 Link-Up

New Workout Clothes from Target

Footer

Random Recipe Machine…Refresh for More!

Classic Chocolate Chip Cookies Recipe [real butter + sugar]

bacon and egg bake in a skillet with mashed potato crust

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

{WIAW #26} Almost Better

fancy no bake peanutbutter oreo chocolate chip truffles

No Bake Party Treats

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

The Salted Skillet Cookie…. with Toffee and Chocolate

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt