• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original ๐Ÿ™‚

nut free

Sweet + Spicy Burger with Chipotle Hummus Recipe

July 10, 2014 by Amanda R DeWitt

sweet and spicy burger with chipotle hummus 2 via @semihealthnut at semihealthyblog

Summer is here and that means it’s time for burgers! Whip up this sweet and spicy twist on the classic burger and enjoy outdoors!

Filed Under: Entree, food, Meals for One (or Two), nut free, recipe Tagged With: food, recipe

Chipotle Egg Salad with Spinach

March 13, 2014 by Amanda R DeWitt

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Whip up this quick, spicy and fresh meal just in time for St Patty’s day greenery!

Filed Under: Entree, food, nut free, recipe Tagged With: meal, recipe

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

November 27, 2013 by Amanda R DeWitt

Check out this deliciously spicy chipotle crockpot chicken chili recipe to warm you up on a cold night!

Filed Under: Entree, nut free, recipe, SHN Eats, soup + chili Tagged With: chili, crockpot, recipe

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

November 13, 2013 by Amanda R DeWitt

bacon and egg bake in a skillet with mashed potato crust

I made an awful mistake, but it resulted in an amazing recipe Bacon and Egg Bake in a Skillet with Mashed Potato Crust! Check out my crazy story and delicious recipe now!

Filed Under: breakfast, Entree, nut free, recipe, SHN Eats Tagged With: humor, recipe

Pumpkin Banana Smoothie + DIY Pumpkin Puree

October 16, 2013 by Amanda R DeWitt

Make your own pumpkin puree at home AND then whip up a sweet and satisfying dairy free pumpkin banana smoothie!

Filed Under: 5 minute snacks, Allergy Friendly, breakfast, Dairy Free, drink, egg free, Gluten Free, kid friendly, Meals for One (or Two), nut free, pumpkin, recipe, SHN Eats, smoothie, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: DIY, fall, pumpkin, smoothie, treatyoself

Western Egg Casserole + Bonus Recipe

September 24, 2013 by Amanda R DeWitt

western egg casserole. great for breakfast or brinner!

I am all about quick and easy meals…especially when they last a couple of days (hello leftovers!!). This western egg casserole was super satisfying, flavorful and made a great brinner as well as breakfasts throughout the week. This was not all that quick when Dave and I were making it, but that is likely because…

Read More

Filed Under: breakfast, Entree, nut free, One Dish Meal, recipe Tagged With: bacon, bake, casserole, eggs, potatoes, vegetables

{WIAW #75} Whole Wheat Saucy Pizza Recipe

September 4, 2013 by Amanda R DeWitt

whole wheat hamburger pepper pizza baked

I used to not share recipes because they weren’t “from scratch.” I would have never shared a recipe like this that had a pre-made crust and pre-made sauce. I thought in order to share a recipe it would have to be something that rivaled what Martha Stewart would come up with. I have changed that…

Read More

Filed Under: Entree, food, nut free, pizza, recipe, SHN Eats Tagged With: self-esteem, whole wheat

Banana Chocolate-Chip Confetti Bars

May 23, 2012 by Amanda R DeWitt

banana chocolate chip confetti bars with icecream

These confetti bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: nut free, running, Vegetarian or Vegetarian Friendly Tagged With: banana, healthy dessert, recipe, running

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Did You Know...Complete Proteins [ with 8 vegan protein options ]
Kind of Freaking Out: Half Training Week 6 + 7
Monday Moves #5: How to Run Through Colored Corn Powder aka a Color Run (Giveaway!)
Blog Services
{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Friday Five Foodie Finds: {Check out my sweet tooth this week...}
Blogging 101: Be Delighted by Brittany
Frozen Strawberry Protein Frappuccino
SHN Happy Moves 3-3-15 [ 10 Minute Workout ]
Best Way to Eat Thin Mint Cookies

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

A Marvelous Weekend of Learning at #HLS13

Gymboss Interval Timer Review and Giveaway

Time to Start Shaving Again! [ Venus Snap Razor Review ]

SHN Moves 1-26-15: Bringing it Back

Planning for the Future

{Friday Five Foodie Finds #25} Healthy Eats to Make

Double Chocolate Whole Wheat Cookie Goodness

[IMM #10] Inspiration from Blend Retreat 2015

Breakfast! The most IMPORTANT meal of the day!

What to Eat in Portland, Oregon

Footer

Random Recipe Machine…Refresh for More!

{WIAW #23} 5-Miler Fuel

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

{Vegetarian Curious #1} Katie’s Story

Smores Chocolate Chip Cookie Dough Bars [NF]

Oatmeal Bread (Healthier and Sweeter versions!)

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

{WIAW} Eating with Kiddos + Serving Others

Copyright © 2026 Diary of a Semi-Health Nut ยท By Amanda R. DeWitt