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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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nut free

Sweet + Spicy Burger with Chipotle Hummus Recipe

July 10, 2014 by Amanda R DeWitt

sweet and spicy burger with chipotle hummus 2 via @semihealthnut at semihealthyblog

Summer is here and that means it’s time for burgers! Whip up this sweet and spicy twist on the classic burger and enjoy outdoors!

Filed Under: Entree, food, Meals for One (or Two), nut free, recipe Tagged With: food, recipe

Chipotle Egg Salad with Spinach

March 13, 2014 by Amanda R DeWitt

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Whip up this quick, spicy and fresh meal just in time for St Patty’s day greenery!

Filed Under: Entree, food, nut free, recipe Tagged With: meal, recipe

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

November 27, 2013 by Amanda R DeWitt

Check out this deliciously spicy chipotle crockpot chicken chili recipe to warm you up on a cold night!

Filed Under: Entree, nut free, recipe, SHN Eats, soup + chili Tagged With: chili, crockpot, recipe

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

November 13, 2013 by Amanda R DeWitt

bacon and egg bake in a skillet with mashed potato crust

I made an awful mistake, but it resulted in an amazing recipe Bacon and Egg Bake in a Skillet with Mashed Potato Crust! Check out my crazy story and delicious recipe now!

Filed Under: breakfast, Entree, nut free, recipe, SHN Eats Tagged With: humor, recipe

Pumpkin Banana Smoothie + DIY Pumpkin Puree

October 16, 2013 by Amanda R DeWitt

Make your own pumpkin puree at home AND then whip up a sweet and satisfying dairy free pumpkin banana smoothie!

Filed Under: 5 minute snacks, Allergy Friendly, breakfast, Dairy Free, drink, egg free, Gluten Free, kid friendly, Meals for One (or Two), nut free, pumpkin, recipe, SHN Eats, smoothie, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: DIY, fall, pumpkin, smoothie, treatyoself

Western Egg Casserole + Bonus Recipe

September 24, 2013 by Amanda R DeWitt

western egg casserole. great for breakfast or brinner!

I am all about quick and easy meals…especially when they last a couple of days (hello leftovers!!). This western egg casserole was super satisfying, flavorful and made a great brinner as well as breakfasts throughout the week. This was not all that quick when Dave and I were making it, but that is likely because…

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Filed Under: breakfast, Entree, nut free, One Dish Meal, recipe Tagged With: bacon, bake, casserole, eggs, potatoes, vegetables

{WIAW #75} Whole Wheat Saucy Pizza Recipe

September 4, 2013 by Amanda R DeWitt

whole wheat hamburger pepper pizza baked

I used to not share recipes because they weren’t “from scratch.” I would have never shared a recipe like this that had a pre-made crust and pre-made sauce. I thought in order to share a recipe it would have to be something that rivaled what Martha Stewart would come up with. I have changed that…

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Filed Under: Entree, food, nut free, pizza, recipe, SHN Eats Tagged With: self-esteem, whole wheat

Banana Chocolate-Chip Confetti Bars

May 23, 2012 by Amanda R DeWitt

banana chocolate chip confetti bars with icecream

These confetti bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: nut free, running, Vegetarian or Vegetarian Friendly Tagged With: banana, healthy dessert, recipe, running

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Recipe Machine…Refresh for More!

Banana Spiced Muffin Top Cookies

baked dr pepper ribs

I Want my Baby Back Dr. Pepper Ribs

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

microwaved egg bake

Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

secret green smoothie #healthy #berries #antioxidants

Secret Green Smoothie + 5 Minute Workout

Copyright © 2025 Diary of a Semi-Health Nut ยท By Amanda R. DeWitt