Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

nut free

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

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This healthy, yet indulgent nut butter is perfect for slathering on your morning toast, some whole grain crackers or even for adding into your morning smoothie! Whip up some cocoa mocha cashew butter and see for yourself!

[IMM Link-Up #9] Chocolate Covered Strawberries

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Sunday was Mother’s Day and I had this idea in my head that we needed to make some chocolate covered strawberries. I had seen them while I was surfing Instagram (that’s a thing, right?) not once, but twice and became obsessed with the idea. Not that chocolate covered strawberries are a new thing…I just got really excited to try it!

Chocolate Covered Blueberry Protein Shake

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This Chocolate Covered Blueberry Protein Shake is packed with antioxidants, fiber and protein to keep you full so you can power through today, not to mention the calcium content is off the charts awesome. It’s also amazingly delicious and perfect for breakfast on-the-go, a mid-morning pick-me-up or as a semi-healthy dessert when your late night chocolate craving hits.

Healthy Veggie Burger with only 6 Ingredients

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This healthy veggie burger packs a punch of nutrients including tons of fiber into one tasty package. I thought this recipe was so interesting since one of the main ingredients is the leftover pulp from your juicing excursions. Of course you don’t need to have juice pulp…it would just add some nice flavor and fiber. Woot.

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

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Make your own homemade fruit roll ups (or homemade fruit leathers..what do you call them?) with berries you already have in your freezer! These semi-healthy snacks are perfect to make ahead of time to stow in your purse, gym bag or running pouch for fuel-on-the-go!