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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

food

Pumpkin Fluff in my Coffee + Kitchen Therapy

October 22, 2015 by Amanda R DeWitt

So today is Thursday, which in case you didn’t know, is a day for Thinking Out Loud. Let’s have some coffee with pumpkin fluff and chat, shall we?

Filed Under: About Amanda, coffee, confessions, drink, egg free, Gluten Free, nut free, ramble, recipe Tagged With: coffee, pumpkin, pumpkinweek2015

Pumpkin Biscotti Cookies with Dark Chocolate Drizzle

October 21, 2015 by Amanda R DeWitt

These slightly chewy and very spiced pumpkin biscotti cookies with dark chocolate drizzle will become your new favorite coffee dunking treat.

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Filed Under: breakfast, cookies, dessert, nut free, pumpkin, recipe Tagged With: biscotti, pumpkin, pumpkin spice, pumpkinweek2015

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

October 19, 2015 by Amanda R DeWitt

These delightfully flavorful, moist, spiced and filling pumpkin muffins are perfect for breakfast, a snack or fueling for a long run. This is the second recipe for #pumpkinweek2015!

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Filed Under: 20 Minute Meals, breakfast, dessert, Gluten Free, muffin, pumpkin, recipe, snack Tagged With: muffin, oatmeal, peanutbutter, pumpkin, pumpkinweek2015

No Bake Mini Graham Cracker Pies with Pumpkin Fluff

October 18, 2015 by Amanda R DeWitt

What the heck is pumpkin fluff? I’d say it’s basically whipped cream with pumpkin. Pretty simple, right? For this recipe I take homemade pumpkin fluff, pile it into three little pie crusts and top it with granola for a yummy semi-healthy treat.

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Filed Under: 5 minute snacks, dessert, kid friendly, Meals for One (or Two), pumpkin, recipe Tagged With: no-bake, pie, pumpkin spice, pumpkinweek2015

20 Minute Meal: Bacon + Beef Burrito Bowl Recipe [GF, DF, EF, NF]

October 14, 2015 by Amanda R DeWitt

This beef burrito bowl recipe is quick, flavorful and satisfying. You can also tweak it in a million ways to mix it up or just make it your own! But if you’re like me, the bacon will probably always be in the burrito bowl mix. Because…bacon.

Filed Under: 20 Minute Meals, confessions, Dairy Free, egg free, Entree, Gluten Free, Meals for One (or Two), nut free, Paleo or Paleo Friendly, recipe, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: bacon, beef, fire roasted tomatoes, hummus, peppers, spinach, tomatoes

Fire-Roasted Tomato Hummus Recipe with Bacon [GF, DF, NF, EF]

October 7, 2015 by Amanda R DeWitt

This sweet and savory fire roasted tomato bacon hummus recipe will become your new favorite thing to dip everything into.

Filed Under: 5 minute snacks, Dairy Free, egg free, Gluten Free, nut free, ramble, recipe, snack, spreads + dips Tagged With: fire roasted tomatoes, hummus, tomatoes

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

September 30, 2015 by Amanda R DeWitt

These funfetti cookie bars can be whipped up in a flash. The sweetness from the banana and zing from the lemon will make you even happier than the fun sprinkles.

Filed Under: cookies, dessert, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: banana, chocolate, funfetti, sprinkles

18 Heavenly Delicious Pumpkin Recipes

September 25, 2015 by Amanda R DeWitt

15 Heavenly Pumpkin Recipes via @semihealthnut at semihealthyblog.com

It’s that time of the year again…pumpkin season! Pumpkin is such a versatile food to cook and bake with and these are some pumpkin recipes to put on your must make list!

Filed Under: Favorites, food, foodspiration, pumpkin, recipe, recipe round-up Tagged With: food, link-love, pumpkin, recipe, recipe round-up

Smores Chocolate Chip Cookie Dough Bars [NF]

September 23, 2015 by Amanda R DeWitt

It’s probably a good thing that I only got one piece of this s’mores chocolate chip cookie dough bar because if it were up to me, I would have cleaned the whole pan. And that’s not super healthy, right?

Filed Under: chocolate, cookies, dessert, kid friendly, nut free, recipe, Vegetarian or Vegetarian Friendly Tagged With: bar, cookies, dessert, s'mores

Chicago Fun with The Laughing Cow

September 14, 2015 by Amanda R DeWitt

I had a blast on my last minute trip to Chicago with my blend, Katie for a fun Laughing Cow Cheese event! Here are some things to do in Chicago!

Filed Under: blend, foodspiration, restaurant, running, Travel Tagged With: chicago, laughing cow

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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WIAW #83 “Food Blogger?”

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Chocolate Covered Blueberry Protein Shake

Semi-Healthy M+M Cookies

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

Purple Stride Walk 2012

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Random Recipe Machine…Refresh for More!

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

Cake Pops {How to keep them on the stick}

banana nut protein muffins 2 with bacon and chocolate chips via @semihealthnut at semihealthyblog.com

Banana Nut Muffins with Bacon and Chocolate Chips

The green monster square

Green Monster Shake + Fitness Refresh

spicy lime tortilla chips with cottage cheese square

Spicy Lime Homemade Baked Tortilla Chips

Oatmeal Bread (Healthier and Sweeter versions!)

Whole Wheat Lemon Snickerdoodle Cookie

{WIAW} Dark Chocolate Coffee Butter Bark

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