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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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{WIAW #60} I got a new phone!

April 24, 2013 by Amanda R DeWitt

Hey friends, This is sort of a test post to see if this even works. You see…I’m writing this from my phone!  Yes, I’m totally geeking out. Wanna know something really crazy?  This is my first ever touchscreen!  I apologize in advance. 😉 Up until yesterday, I used a Blackberry.  Nothing against my beloved purple…

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Filed Under: SHN Eats

{WIAW #59} KC Birthday Eats

April 11, 2013 by Amanda R DeWitt

Hello Friends!   Yes, we are dragging this birthday thing out.  Cuz you only turn 26 once!!  Oh goodness that reminds me I have to change my age on my blog profile… Birthday giveaway Monday (be sure to enter!!), birthday eats today.. You will also see a Fitness Friday post about my birthday run and…

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Filed Under: birthday, SHN Eats Tagged With: birthday, vacation

{WIAW #58} Easter Sweet Tooth

April 3, 2013 by Amanda R DeWitt

Hello Friends! To start off this WIAW or What I Ate Wednesday, here is what I’m eating now: a big bowl of deliciosity.   Or the delicious trifecta: Peanutbutter Cheerios (must try!), mini semi-sweet chocolate chips and one sliced banana. This is also what my room currently looks like: and that’s only half of it…which is…

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Filed Under: dessert, giveaway, SHN Eats, smoothie Tagged With: banana, cereal, dessert, leftovers, smoothie

{MIMM #13} What DID I do in KC?

March 25, 2013 by Amanda R DeWitt

Happy Monday, Friends! MIMM or Marvelous in my Monday is all about positivity on a day that many of us dread….Mondays.  I am so happy Katie started this link-up so we can get our weeks off on the right foot! Last week I got to hang out with Dave (the BF) over Spring Break in…

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Filed Under: running, SHN Eats, weekend Tagged With: Fitness Friday, MIMM, weekend

SHN Favorites 3-22-13

March 22, 2013 by Amanda R DeWitt

Hello Friends! After yesterday’s post, some positivity is needed!  I’m not gonna lie..doing all of that research on the topic got me pretty upset with humanity and I just wanted to lock my door and never leave (this hotel room?). I think the perfect thing to start out with for my SHN Favorites (Semi-Health Nut…

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Filed Under: Favorites, muffin, pizza, review Tagged With: Friday Finds, vegetables

{WIAW #57} KC Eats

March 20, 2013 by Amanda R DeWitt

Hello Friends! As I mentioned in Monday’s post, I’m in Kansas City for the week! Dave (the BF) has been moved here for work (to another hotel, sigh).  The city is a big improvement from North Platte, Nebraska where he was working, but he was there for 10 months, so the hotel started to spoil…

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Filed Under: SHN Eats Tagged With: vacation

{WIAW #56} Getting Creative

March 13, 2013 by Amanda R DeWitt

Hello Friends! Well I almost missed WIAW again this week and there was much internal debate on whether I should be blogging today since I have a Chemistry test tomorrow..but we can make it short and sweet right??  This WIAW folder on my desktop was labeled 2-27-13…so I thought I better get these pictures out…

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Filed Under: SHN Eats Tagged With: school

Almond Oatcakes

February 26, 2013 by Amanda R DeWitt

almond oatcakes or pancakes via @semihealthyblog.com

Hello Friends! Happy National Pancake Day!  Well, two days early. I’ve been teasing you with the yummy Oatcake pictures on my MIMM post and SHN Favorites post…so I thought I’d finally share the recipe!  Plus I’m sure you were wondering what you’d make for National Pancake Day! 😉 I took my Oatcakes recipe from last…

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Filed Under: breakfast, pancakes, recipe, Vegetarian or Vegetarian Friendly Tagged With: breakfast, oatmeal, pancakes

{WIAW #55} Show Me Your Snow Dance!!

February 20, 2013 by Amanda R DeWitt

Hey friends! The big snow is coming through Nebraska this week.  And I desperately hope it is enough to push my third test for the week off…and of course it’s the Chemistry test. I also have a post for Thursday Thoughts that I’ve been wanting to write for weeks, but it requires attention and care….

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Filed Under: Dave, SHN Eats Tagged With: Dave, school

{MIMM} or {MIMT} or {WIAW}

February 6, 2013 by Amanda R DeWitt

Hello Friends! What’s up guys?!  I felt a little disconnected from my bloggy friends the past few days, but I think it was just what the doctor ordered after my icky Chem test!  You know those days where you just leave your phone and laptop and snuggle with your man and watch silly kid movies…

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Filed Under: SHN Eats Tagged With: MIMM

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #42} Mexican Tacos and Dessert Fail

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Rock Bottom Brewery and Jitterbugs

Semi-Healthy Foodspiration Eats

10 Week Half Marathon Training Plan [ Printable ]

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

Happy (Late) Birthday Daddio!

Thankful Thursday #30daysofthanks

Quick Meals at Home [ Meals for 2 ]

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

Staying Active In the Last Days Of Summer

The Day Before

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Random Recipe Machine…Refresh for More!

{WIAW #32} A Chocolatey Day

semi-healthy M+M cookies 2

Semi-Healthy M+M Cookies

{WIAW #39} Sick Day Part Deux

{Vegetarian Curious #5} Alison’s Journey

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Oatmeal Bites {with Banana and Heath}

pumpkin spice latte protein shake 2 via @semihealthnut at semihealthyblog.com 2

Pumpkin Spice Latte Protein Shake

southwest burger patties via @semihealthnut at semihealthyblog.com

Easy Southwest Burger Recipe + Food Prep Inspiration

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