A fun weekend in Nebraska dining at Rock Bottom Brewery and learning to swing dance with the Jitterbugs.
food
15 Smoothie Recipes You Should Try This Summer
Check out the 15 smoothie recipes I found that are both healthy AND scream summer. Must try!
Food as Fuel + ENERGYbits Giveaway
We need to remember that in addition to being able to enjoy food, it is also fuel. one of the ways I’ve fueled my body lately is with ENERGYbits.
Did You Know…5 Surprising Benefits of Yogurt
There is more to yogurt than calcium and aiding digestion. Find out 5 surprising benefits of yogurt here!
Easter Eats 2014 in Nebraska
I had a short and sweet trip to Nebraska for Easter with lots of family and yummy eats.
Did You Know…Complete Proteins [ with 8 vegan protein options ]
Not all proteins are created equal! Here is a list of complete proteins with 8 great vegan protein options.
Almond Delight Cookies Recipe [ with almond flour ]
You must try these decadent little treats made with almond flour. These cookies have the perfect soft chew you will want to sink your teeth into.
What I Ate on NASM CPT Test Day
The NASM results are in! What I ate on D-day.
Chipotle Egg Salad with Spinach
Whip up this quick, spicy and fresh meal just in time for St Patty’s day greenery!
Thin Mint Cookie Bars Recipe
Wondering what to do with your Girl Scout cookies besides eat them straight out of the box? Why not make these Thin Mint Cookie Bars?
