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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

About Amanda

All Studied Up and Smart and All

May 12, 2012 by Amanda R DeWitt

Hello Friends! Well I did it.  Participated in the graduation ceremony for my associate’s degree. Did I want to go?  Heck no! Daddio and I If you know me at all, the last thing I want to do is be around people I don’t know and walk on a stage in front of thousands of…

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Filed Under: blend, family Tagged With: family, school

Conservation Fusion–Saving our Earth One Child at a Time

April 27, 2012 by Amanda R DeWitt

Hello Friends! How can I explain to you the passion I see in my friend Susie McGuire for her non-profit organization Conservation Fusion?   Or the amount of work that goes into each project she does?   Or how busy she is?? If you have a moment, I would like to share with you a little about…

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Filed Under: friends Tagged With: causes, fundraiser

{Running for Newbies} Running Fuel

April 14, 2012 by Amanda R DeWitt

Hello Friends! I just finished my 10K race and it was amazing, but we gotta hurry up and race the tornadoes home…so I give you an amazing guest post from the experienced runner, my friend April. She is a new blogger over at April May June July so don’t forget to check out her blog…

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Filed Under: friends, guest post, race, running Tagged With: fuel, guest post, Running for Newbies, training

Easter Egg Wrap

April 12, 2012 by Amanda R DeWitt

Hello Friends! I took half a dozen colorful, hard-boiled eggs off my grandma K’s hands.   I know, I’m such a sweetheart! I hadn’t had hard-boiled eggs since I flopped trying to make them (p.s. check out that post!  Made me laugh looking at it today!), then perfected the skill a couple of months ago. But…

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Filed Under: holiday Tagged With: Easter, leftovers, wrap

It’s My Birthday and I’ll Run if I Want To

April 9, 2012 by Amanda R DeWitt

**Happy Easter!!** It was super weird being out of town on my birthday, not with my family. But it did fall on Easter weekend so of course we have to split up time equally with both families (me and the BF). First card is from my youngest sister Rachel.  It says “Happy Birthday and Easter!” …

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Filed Under: birthday, family, holiday, running Tagged With: birthday, Easter, family, farm, oatmeal

It’s all about Preparation + Country Love

March 19, 2012 by Amanda R DeWitt

Hello Friends! As I mentioned in my post yesterday, I hung out with the BF and his dad at their family farm this weekend.  It was a much needed escape from everyday life and stress. The farm is in the middle of Nebraska somewhere.  (I’m not the one driving…I don’t pay attention.) The house isn’t…

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Filed Under: family Tagged With: family, farm, healthy vacation

Happy Birthday Sister + Granola Teaser

March 18, 2012 by Amanda R DeWitt

Hello Friends! How has your weekend been going?  I am at the BF’s farm typing this post as we speak, looking out over cornfields.  Weird right? I wanted to take a little time, while the boys are out playing on their new toy, to say   Happy B-day  to my lovely sister Courtney on the…

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Filed Under: birthday, family Tagged With: birthday, family

Goal Achieving Awesomeness

February 27, 2012 by Amanda R DeWitt

Happy Monday, Friends! I have this habit of creating extra long posts (have you noticed this?).  So I decided to split up my food post and goals post.  You’re welcome. I can’t believe that we are coming to the end of February.  This means that it is high time to check out my New Years…

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Filed Under: friends, Goals, running

{WIAW #17} Valentine’s Day Eats

February 15, 2012 by Amanda R DeWitt

Hello Friends! I hope everyone had a lovely Valentine’s Day!  Or perhaps you just want everyone to shut-up about the whole thing?  Well maybe come back tomorrow because this WIAW episode is all about what I had to eat yesterday on V-day. WIAW {What. I. Ate. Wednesday.}  I like to give people a break down…

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Filed Under: holiday, SHN Eats Tagged With: valentine's day

Valentine’s Day Treats

February 14, 2012 by Amanda R DeWitt

Happy Valentine’s Day Friends! My friend Mallory and I made more cake pops!   This time with the pink, red and white theme of Valentine’s Day.  (Okay a lot of them were cake balls because those are MUCH easier to make.) (P. S. Have you checked out my Valentine’s Day link-up yet??  Link up your Valentine’s…

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Filed Under: friends, holiday Tagged With: valentine's day

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

IMM #43: Badass Burger Recipes with a Twist

*Applesauce* Cookies are POSSIBLE

My Second Half Marathon Recap

{WIAW #51} Mini-Blend Weekend

{Love Yourself February} {Guest Post} Tina Reale: The “Dream” Physique

{Thursday Thoughts} Don’t Be a Know-It-All

{Thursday Thoughts} Oh the Possibilities!

New Blog Design 2014

Thanksgiving 2012

Cantaloupe is now in *Season*!!

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Random Recipe Machine…Refresh for More!

{Vegetarian Curious #1} Katie’s Story

Double Chocolate Almond Biscotti

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

I Heart Cookies {Lemon Doodles}

warm spiced crockpot applesauce with cinnamon #apples #slowcooker

Warm Spiced [Crockpot] Homemade Applesauce + Ninja Ultima Review

Fruits ‘n Nuts Granola Bar

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