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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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family

{WIAW #38} Family Time

August 30, 2012 by Amanda R DeWitt

Hello Friends! Oh I needed some family and love this past Sunday!  School was really getting to me last week and it was so refreshing to be around people I love and have some good laughs, good food, and a nice long walk reminiscing about things like how my friends and I used to make…

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Filed Under: birthday, family, pizza, SHN Eats Tagged With: birthday, family

Goodbye Grandma Knapp

August 14, 2012 by Amanda R DeWitt

Hello Friends! I don’t know about you, but my weekend went by with a big whoosh! Thursday night, late late at night, Dave (the BF)’s dear grandmother passed away.  She was 99 years old and lived a long and feisty life.  I only knew her from visiting her in the nursing home and she was…

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Filed Under: family, friends Tagged With: family, farm

{WIAW #34} Summer Staples

August 1, 2012 by Amanda R DeWitt

Hello Friends!   So I wasn’t going to do WIAW, because that would involve visiting other blogs, which I’m temporarily giving up.  I did decide to pop in on Jenn’s WIAW because she told me via Twitter that she had created an ACV concoction that she wouldn’t be sharing until today.  (*sigh* I broke down…

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Filed Under: family, friends, running outside, salad, SHN Eats Tagged With: family, fuel, hydration, salad, summer

Zoo-exercise

June 2, 2012 by Amanda R DeWitt

Hello Friends! Well I am pooped.  And famished.  (And overly-dramatic.) Today I had the pleasure of exploring the Omaha Henry Doorly Zoo.  Apparently Trip Advisor rated it the best zoo in the US.  No big deal. 😉 I’m so excited!! I met my good friend Emily who had her little babe Rhea and the little…

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Filed Under: family, friends Tagged With: family, walking

The Day Before

May 20, 2012 by Amanda R DeWitt

Hello Friends! Well it’s been tapering week!  (Which to be quite honest…wasn’t all too different from a lot of other weeks in my training for my first ever half marathon.) I only ran a short run once, instead of two short and one long run.  I tried to mostly get some walking in. Sunday: Rest/Eat…

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Filed Under: family, race, running Tagged With: family, walking

Happy (Late) Mother’s Day + Cupcake Champs

May 17, 2012 by Amanda R DeWitt

Happy (Late) Mother’s Day Friends! Apparently we celebrate things late in my family.   Celebrated the Daddio’s birthday a week late…celebrated Mother’s Day last night… It’s okay though, as long as we get together right? As I said, last night we celebrated Mother’s Day with my family (minus sister Courtney..she was working). Sister Rachel, Brother Josh,…

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Filed Under: family, pizza Tagged With: cupcakes, family, Mama Sue

Happy (Late) Birthday Daddio!

May 16, 2012 by Amanda R DeWitt

Hello Friends! {First of all: Did you enter my Fitmixer Giveaway??  It closes today, so head on over and come back for the rest of this post!!} Since it was the Daddio’s birthday the night I got back from Blend, we didn’t celebrate it until that Saturday. It was a little challenging getting together since…

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Filed Under: birthday, family, restaurant Tagged With: birthday, family, restaurant

All Studied Up and Smart and All

May 12, 2012 by Amanda R DeWitt

Hello Friends! Well I did it.  Participated in the graduation ceremony for my associate’s degree. Did I want to go?  Heck no! Daddio and I If you know me at all, the last thing I want to do is be around people I don’t know and walk on a stage in front of thousands of…

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Filed Under: blend, family Tagged With: family, school

It’s My Birthday and I’ll Run if I Want To

April 9, 2012 by Amanda R DeWitt

**Happy Easter!!** It was super weird being out of town on my birthday, not with my family. But it did fall on Easter weekend so of course we have to split up time equally with both families (me and the BF). First card is from my youngest sister Rachel.  It says “Happy Birthday and Easter!” …

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Filed Under: birthday, family, holiday, running Tagged With: birthday, Easter, family, farm, oatmeal

It’s all about Preparation + Country Love

March 19, 2012 by Amanda R DeWitt

Hello Friends! As I mentioned in my post yesterday, I hung out with the BF and his dad at their family farm this weekend.  It was a much needed escape from everyday life and stress. The farm is in the middle of Nebraska somewhere.  (I’m not the one driving…I don’t pay attention.) The house isn’t…

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Filed Under: family Tagged With: family, farm, healthy vacation

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Green Monster Shake + Fitness Refresh

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

Race Day Pressure

Did You Know #6 [ Nutrition, Fitness + Health Link-Up ]

You vs You: Keeping Blogging Statistics in Perspective

Let’s Think

Banana Chocolate-Chip Confetti Bars

Did that Just Happen??

IMM #43: Badass Burger Recipes with a Twist

{WIAW #51} Mini-Blend Weekend

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Random Recipe Machine…Refresh for More!

Lemon Snickerdoodle Funfetti Cookies 2 via @semihealthnut at semihealthyblog.com

Lemon Snickerdoodle Funfetti Cookies

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2

Chocolate Chip Cookie Dough Protein Balls

Brownie Cookie Dough Pie

Raspberry Craisin Chocolate-Dipped Cookies {Valentine’s Day Link-Up}

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

Semi-Healthy Fudgy Oatmeal Cookies

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