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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Amanda R DeWitt

{Thursday Thoughts} What’s a Diet?

February 21, 2013 by Amanda R DeWitt

Hello Friends! I was going to do this post a few weeks ago, but needed time to think about it.  (Slash I needed this awesome SNOW DAY to relax and write!  Thank you all very much for doing your snow dances I requested in yesterday’s post!) This post has been edited several times, and the…

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Filed Under: nutrition Tagged With: safety, Thursday Thoughts, weight loss

{WIAW #55} Show Me Your Snow Dance!!

February 20, 2013 by Amanda R DeWitt

Hey friends! The big snow is coming through Nebraska this week.  And I desperately hope it is enough to push my third test for the week off…and of course it’s the Chemistry test. I also have a post for Thursday Thoughts that I’ve been wanting to write for weeks, but it requires attention and care….

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Filed Under: Dave, SHN Eats Tagged With: Dave, school

{Friday Five Foodie Finds #27} Baking Itch

February 15, 2013 by Amanda R DeWitt

 Hello Friends! I have the itch. The baking itch. I mean it hasn’t been that long since my last baking excursion…but a week is long enough!  I am getting ready to head out for the weekend to hang out at the hotel that is Dave (the BF)’s home most of the time and I won’t…

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Filed Under: ramble Tagged With: baking, cookies, Friday Finds

Vegified Lasagna

February 14, 2013 by Amanda R DeWitt

Hello Friends! Hey it’s Valentine’s Day! I definitely should be studying for my Statistics test that’s today, but I’d much rather share a beloved recipe with you. I’m also on a bit of a runner’s high after covering nearly 6 miles last night with the roomie and a couple of new friends.  It was the…

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Filed Under: Uncategorized Tagged With: lasagna, valentine's day

Refresh your Tunes

February 12, 2013 by Amanda R DeWitt

Hello Friends! I tried something today that I’d seen fellow students doing, but always thought of it as kind of a hassle to do myself. I listened to my ipod when I was walking to and from class.  Not a monumental concept, but to recognize the change in attitude and perspective on life that I…

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Filed Under: Uncategorized Tagged With: dear diary, music, school

{#MIMM #9} Winning

February 11, 2013 by Amanda R DeWitt

 Happy Monday! It’s another Marvelous Monday!  Mondays tend to be a weekend recap as of late, so here was my weekend! Dave (the BF) and I had another fun-food-filled weekend back in my home town.  (It’s so weird that I don’t live there anymore!  25 years of my life and I have to visit my…

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Filed Under: running, running outside, weekend Tagged With: MIMM, weekend

{Faithful Friday #4} #LoveChallenge Day #1

February 9, 2013 by Amanda R DeWitt

February Love Challenge 2013

21 Day Love Challenge (love others and love yourself) 2013, day 1. This really is a challenge!!

Filed Under: confessions Tagged With: #lovelovelove, challenge, confessions, Faithful Friday, love, Love Challenge

{Thursday Thoughts} All You Need is LOVE

February 7, 2013 by Amanda R DeWitt

Hello Friends! Okay, we all know you need a liiiittle more than love in life, but stay with me here, because it’s February after all.    The month of LOVE. Last February I was inspired to do Love Yourself February series because of all of the “fitspiration” pins I was seeing all over pinterest with…

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Filed Under: Uncategorized Tagged With: love, Love Challenge, series

{MIMM} or {MIMT} or {WIAW}

February 6, 2013 by Amanda R DeWitt

Hello Friends! What’s up guys?!  I felt a little disconnected from my bloggy friends the past few days, but I think it was just what the doctor ordered after my icky Chem test!  You know those days where you just leave your phone and laptop and snuggle with your man and watch silly kid movies…

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Filed Under: SHN Eats Tagged With: MIMM

{Fit Friday #5} Convenience

February 1, 2013 by Amanda R DeWitt

Hello Friends! I’m not gonna lie…many times I have planned on going to the gym but ended up “not having enough time,” or didn’t feel like getting all of my things together and making the 10 minute trip to the gym. But now…I kind of have no excuse.  Sure, I’m busy, but I have at…

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Filed Under: positivity, running Tagged With: Fitness Friday, love, positivity, school, treadmill

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Love Never Fails [Love Your Neighbor]

Mini Sausage, Spinach + Hash Frittatas

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

Bootcamp + Brunch + FEELINGS

Blogging 101: Recipe Plugin + Recipe Organization

Spicy Lime Homemade Baked Tortilla Chips

The Truth About Sugary Drinks

{Thursday Thoughts} Spoiled

{TMT #5} How To: Chobani Recipes + Giveaway!

Pumpkin Fluff in my Coffee + Kitchen Therapy

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Random Recipe Machine…Refresh for More!

10 amazingly decadent pancake recipes the whole family will love @semihealthnut at semihealthyblog.com

10 Amazingly Decadent Pancake Recipes

Friday Five Foodie Finds #13

{Friday Five Foodie Finds #19}

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

It’s a Girl! via Cake Pops!

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

Making cookies and other sweet treats just a little healthier :-)

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