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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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yoga

Yoga Poses to Prevent Running Injuries

August 21, 2015 by Amanda R DeWitt

Hey friends and happy Friday! I’m slowly but surely getting back into running AND yoga, so I thought this round up of yoga poses to prevent running injuries would perfectly meld the two together!

Filed Under: fitness Tagged With: fitness, workout, yoga

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

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Random Recipe Machine…Refresh for More!

souper bowl soup chili link-up via @semihealthnut at semihealthyblog.com

Souper Bowl 2015 Soup + Chili Cook Off Linky Party

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

20 Minute Meal: BLT Wrap with Red Pepper Hummus

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

Fiber One Banana Muffins with a little Somethin Extra

The Salted Skillet Cookie…. with Toffee and Chocolate

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

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