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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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salad

{WIAW #25} A Typical May Day at Home

May 23, 2012 by Amanda R DeWitt

Hello Friends! I hope you are all having a great week!  I am recovering from my crazy cold.  Today my nose has been running like a faucet…along with the little kiddos’ noses!  At least I know what they’re going through right?? I am out of classes for the summer… in case I haven’t mentioned it!! …

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Filed Under: dessert, salad, SHN Eats Tagged With: dessert, peanutbutter, salad, salsa, spinnach

{WIAW #24} Need Mo Veggies

April 18, 2012 by Amanda R DeWitt

Hello Friends! Have you ever wondered what I eat every day?  It’s okay if you haven’t…. If you are, however, looking for some quick food ideas and/or a yummy granola bar recipe, this is the post for you. Check out my WIAW {What. I. Ate. Wednesday.} today as well as my previous posts (also click…

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Filed Under: breakfast, granola, salad, SHN Eats Tagged With: granola, salad

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

August 24, 2011 by Amanda R DeWitt

Well I am sad to say that the enchiladas I made last night with the BF were not as spicy as when we’ve made them in the past…I couldn’t find the green chile enchilada sauce!!  So sad!!  I just may call to complain to the grocery store… So in this recipe I decided to make options…

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Filed Under: cookies, running, salad Tagged With: cookies, enchilada, Mexican, salad

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

{Vegetarian Curious #6) Heather's Guest Post
{WIAW} Dark Chocolate Coffee Butter Bark
{WIAW #20} Drooling all Day
NASM Personal Training Certification Test Tomorrow!
Tips for Finding Healthy Restaurant Options
Blogging 101: 3 Ways to Optimize Your Blog Today
{Thursday Thoughts} All You Need is LOVE
Hey DailyMile! First Run of 2012
{Fitness Friday #2} 18 Week Half-Marathon Training + Cold Weather Running
Friday Five Foodie Finds #11

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Random Random Posts..Good Luck!

{2013 New Year Goals Link-Up}

{WIAW #36} Egg Bagelwich

BLEND: Out of my Comfort Zone + Link-Up

Throwback Thursday: Fit Friends

Purple Stride Walk 2012

In with the New + Giveaway Winner

{Thursday Thoughts} On Steubenville

*Proteinaholics*

Runners can Conquer

Preparing for a Marvelous Weekend at #HLS13!

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Random Recipe Machine…Refresh for More!

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2

Chocolate Chip Cookie Dough Protein Balls

{WIAW #29} Shooting Food

oatmeal bites with banana and heath bar via @semihealthnut at semihealthyblog.com

Oatmeal Bites {with Banana and Heath}

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

Creative French Toast

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

College Students CAN be Healthy (Even with NO time!)

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