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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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{Thursday Thoughts} What’s a Diet?

February 21, 2013 by Amanda R DeWitt

Hello Friends! I was going to do this post a few weeks ago, but needed time to think about it.  (Slash I needed this awesome SNOW DAY to relax and write!  Thank you all very much for doing your snow dances I requested in yesterday’s post!) This post has been edited several times, and the…

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Filed Under: nutrition Tagged With: safety, Thursday Thoughts, weight loss

Running: A Dangerous Sport

May 16, 2012 by Amanda R DeWitt

Hello Friends! In running we don’t wear helmets.  We don’t have shin-guards, elbow pads or airbags that inflate when we crash. This is why running is a deceivingly dangerous sport.  I will tell you why. My First 10K 1.  When you run with ipod headphones in your ears and thoughts on your mind, you may…

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Filed Under: running, running outside Tagged With: safety

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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house hunting update #2
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Random Random Posts..Good Luck!

The Running Addiction

{Friday Five Foodie Finds #23} Sweet Tooth Day

House Hunting Part 3

[IMM #11] Farewell to Minnesota Giveaway

Are you a Fairweather Runner?

Happy (Late) Mother’s Day + Cupcake Champs

Blend Retreat in Colorado Kicked my Booty

Another Marvelous Raffle to Benefit Girls on the Run!

Fruity Energizing Protein Smoothie

Blogging 101: Advice from the Purely Twins

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Random Recipe Machine…Refresh for More!

snickerdoodle cashew nut butter via @semihealthnut at semihealthyblog.com

Snickerdoodle Cashew Nut Butter

BaKiNg MACHINE + Party Tips: Don’t over-do it

Making cookies and other sweet treats just a little healthier :-)

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

healthy homemade fruit snacks the whole family will love via @semihealthnut at semihealthyblog.com

[IMM #8] 7 Homemade Fruit Snacks + Blend Love

SHS Link-Up #4: Thanksgiving Leftovers

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

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