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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Minnesota

Shape Diva Dash 2014 in Minnesota

June 16, 2014 by Amanda R DeWitt

shape diva dash mn 2014 via @semihealthyblog.com

What I loved and what could be improved about the women’s only obstacle course Shape Diva Dash.

Filed Under: fitness, running Tagged With: fitness, Minnesota, Minnesota bloggers, run, running, Stillwater

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Rolling with the Punches

Weight Loss Wednesday “Preparing for Battle” by Mama Sue

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

{WIAW #49} Christmas Farm Edition + Popcorn Balls Recipe

Blend Retreat in Colorado: A Foodie’s Dream

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

Happy 100th Post! {WIAW #2}

Cereal Talk

Tips to Get Stuff Done While Working From Home [Part 2]

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{WIAW #20} Drooling all Day

{Friday Five Foodie Finds #15}

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

banana nut protein muffins 2 with bacon and chocolate chips via @semihealthnut at semihealthyblog.com

Banana Nut Muffins with Bacon and Chocolate Chips

Raspberry Craisin Chocolate-Dipped Cookies {Valentine’s Day Link-Up}

How To Make Cake Pops (and keep cake pops on the stick)

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

Copyright © 2025 Diary of a Semi-Health Nut ยท By Amanda R. DeWitt