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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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18 Heavenly Delicious Pumpkin Recipes

September 25, 2015 by Amanda R DeWitt

15 Heavenly Pumpkin Recipes via @semihealthnut at semihealthyblog.com

It’s that time of the year again…pumpkin season! Pumpkin is such a versatile food to cook and bake with and these are some pumpkin recipes to put on your must make list!

Filed Under: Favorites, food, foodspiration, pumpkin, recipe, recipe round-up Tagged With: food, link-love, pumpkin, recipe, recipe round-up

Inspire Me Monday Link-Up #45

August 10, 2015 by Amanda R DeWitt

As you probably know if you’ve been to an Inspire Me Monday link-up, you know I usually share a bit about my weekend, some things inspiring me and then invite you all to link-up and/or check out all of the amazingness that’s linked below!

Filed Under: Inspire Me, link-up, weekend Tagged With: link-love

Birthday Cake Pops, Family, Wine + Painting [ IMM #44 ]

August 3, 2015 by Amanda R DeWitt

Hello and Happy Monday, friends! It’s time for another Inspire Me Monday post where you can come to be inspired AND if you’re a blogger, you can link up your own inspiring posts.   Weekend Fun This weekend was nuts. Usually my weekends are pretty mild, but allofthethings were happening this weekend. Friday It started…

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Filed Under: Inspire Me, link-up Tagged With: link-love, SHN Favorites

Inspire me Monday #5: Pinspiration

March 23, 2015 by Amanda R DeWitt

bonsai bowl

It’s time for another Inspire Me Monday! A place where I share some of my current inspirations, and you can share yours as well.

Filed Under: blogging + writing, Inspire Me, link-up, ramble Tagged With: inspiration, inspire me link, link-love, link-up

Inspire Me Mondays Link-Up

February 16, 2015 by Amanda R DeWitt

Basically it’s all about inspiring people with what you do best! And then you can also be inspired by all of the talented linkers. Seriously, my mind is blown every time I’ve linked up, so I decided to hop on board.

Filed Under: Inspire Me, link-up, motivation Tagged With: inspiration, link-love, link-up

12 Drool-Worthy Caffeinated Protein Shakes

January 20, 2015 by Amanda R DeWitt

frozen strawberry protein frappuccino via @semihealthnut at semihealthyblog.com 2

Caffeinated protein shakes are the perfect way to start your day, fuel before a run or drink up after a hard workout. They give you a boost and have that extra staying power of protein.

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Filed Under: coffee, drink, fitness, foodspiration, nutrition, recipe round-up, Skoop B Strong Protein, smoothie Tagged With: link-love, recipe round-up, shake, smoothie

[ Did You Know #8 ] Nutrition, Health + Fitness Link-Up

September 5, 2014 by Amanda R DeWitt

did you know nutrition link up 500 wide

This link-up is for any nutrition, health or fitness post that teaches something.

It can be tips and tricks, it can be something new you learned, it can even be your current half-marathon training plan.

If you are a healthy living or fitness blogger, you probably already have a dozen posts you could link-up—please do so! I look forward to these posts each month because I always learn so much from you guys.

Filed Under: fitness, nutrition, ramble Tagged With: Did You Know, fitness, link-love, link-up, nutrition

Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5

June 6, 2014 by Amanda R DeWitt

Sharing some nutrition and fitness favorites on this month’s Did You Know link-up which happens the first Friday of each month!

Filed Under: fitness, link-up, ramble Tagged With: Did You Know, fitness, link-love, link-up, nutrition

15 Smoothie Recipes You Should Try This Summer

May 19, 2014 by Amanda R DeWitt

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

Check out the 15 smoothie recipes I found that are both healthy AND scream summer. Must try!

Filed Under: article teaser, smoothie Tagged With: link-love, smoothie

9 Nutrition and Fitness Posts You Should Read

May 9, 2014 by Amanda R DeWitt

shn favorites 9 fitness and nutrition posts to read

Get ready to learn something new with these 9 nutrition and fitness posts I am highlighting today.

Filed Under: fitness, ramble, SHN Favorites Tagged With: fitness, link-love, nutrition, SHN Favorites

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

I’ve Been Tagged {Get to Know Me Qs}

Semi-Healthy Foodspiration #2

Monday Moves #4: Get Your NEAT Fitness On! (#MIMM)

Juicing: Natural Way to Get Your Vitamins

Granookie Bars + Sweet Talk

{Running for Newbies} Running Fuel

Warm Spiced [Crockpot] Homemade Applesauce + Ninja Ultima Review

Yoga Poses to Prevent Running Injuries

20 Minute Meal: Bacon + Beef Burrito Bowl Recipe [GF, DF, EF, NF]

BLEND: Out of my Comfort Zone + Link-Up

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Random Recipe Machine…Refresh for More!

Turkey Lasagna Roll Ups

ricearoni with broccoli

Rice-A-Roni Three Ways

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

{WIAW} Eating on the Go

{WIAW #41} Random Eats

No Bake Mini Graham Cracker Pies with Pumpkin Fluff

College Students CAN be Healthy (Even with NO time!)

{WIAW #25} A Typical May Day at Home

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