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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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guest post

{Guest Post} 5 Things Every College Student Needs

December 5, 2012 by Amanda R DeWitt

Hello Friends! I am so grateful to have some awesome blogging friends to cry out to when I am in need of help in the blogging department. Finals are next week, and I have a HUGE paper due this week, so I really really need to focus!  Then I’m all yours and will dazzle you…

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Filed Under: guest post Tagged With: guest post, list, organize, school

Get to Know Me

October 18, 2012 by Amanda R DeWitt

Hello Friends! I’m dropping in quickly to let you all know about a fun Get-to-Know-Me guest post I did today over at my friend Heather’s blog, Kiss My Broccoli.  We met at Blend Retreat 2012 and she is one of the many reasons I am so grateful that I decided to push my fears aside,…

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Filed Under: About Amanda, guest post Tagged With: guest post

{Vegetarian Curious #6) Heather’s Guest Post

August 30, 2012 by Amanda R DeWitt

Hello Friends! Here is another post from a Blend for my Vegetarian Curious series. I am loving all of this information and the different perspectives.  I am definitely learning a lot and was even able to do a meat-free day of my own (although it wasn’t quite as healthy as most vegetarians seem to be)….

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Vegetarian Curious #5} Alison’s Journey

August 28, 2012 by Amanda R DeWitt

Hello Friends! In case you didn’t know, I started school again last week and let me tell you…it’s been an adventure! I went to a community college for three years so this is my first real experience with university life.  I didn’t think it would be that big of a deal that I didn’t go…

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

August 27, 2012 by Amanda R DeWitt

Hello Friends! I have another Vegetarian Curious post for you today!  This lovely lady attended Blend Retreat with me and has a very inspirational story to share with you all while I start my second week back to school.  Good news!  I SURVIVED week one! 🙂 ————— Hello, Semi-Health Nut readers!  I’m excited to be…

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Filed Under: guest post, soup + chili, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Vegetarian Curious #3} Andrea’s Go-To Pasta

August 23, 2012 by Amanda R DeWitt

Hello Friends! I have a post for you from my friend Andrea for my “Vegetarian Curious” series!  If you’ll recall, she also guest posted for me for my Running for Newbies series here and we also ran my first ever 10K together!  This gal is super busy with her kids homeschooling AND running a daycare. …

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, pasta, vegetarian, Vegetarian Curious

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

August 21, 2012 by Amanda R DeWitt

Hello Friends! I have another great “Vegetarian Curious” guest post for you as I work on getting back into the swing of school things. This post is from Lindsay who somehow coordinates the awesome Foodie Penpal program AND is going through a dietetic internship (something I get to look forward in the future with MY…

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Vegetarian Curious #1} Katie’s Story

August 20, 2012 by Amanda R DeWitt

Hello Friends! I have this semi-healthy blog here which means not TOO healthy so I have stayed away from diets such as vegetarian because to a gal from Nebraska…it seems UBER healthy to be a vegetarian. There are many healthy benefits, however, and I thought rather than research on the internet, I would ask some…

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Running for Newbies} Barefoot Running

June 23, 2012 by Amanda R DeWitt

Hello Friends! I am spending a few days out of town at the Nebraska State Shoot as I said in my WIAW post, so I thought I’d break out this guest post I forgot about was saving for you. 😉 I have been intrigued by barefoot running for awhile, but haven’t bitten the bullet and…

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Filed Under: guest post, running Tagged With: guest post, Running for Newbies

{Running for Newbies} Race Day Etiquette

April 28, 2012 by Amanda R DeWitt

Hello Friends! I am training for my first ever half-marathon May 20th and am super nervous and super excited! I know I could learn more about running and even if you’ve been running awhile, you never really know it all.  So I decided to have some guest posters on the blog to help me (and…

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Filed Under: guest post, race, running, running outside Tagged With: guest post, Running for Newbies

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

12 Drool-Worthy Caffeinated Protein Shakes
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{Dear Diary} 1-12-12

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Random Random Posts..Good Luck!

Semi-Healthy Foodspiration #2

Inspire Me Mondays Link-Up

{WIAW #15} A Chocolate Day

{WIAW #32} A Chocolatey Day

{WIAW #64} Park City, Utah Food

bloglovin’

St. Patrick’s Day Chocolate-Mint Mug Cookie

A Beginners Guide to Crossfit

Semi- Healthy Banana Oat Muffins [ GF ]

Homemade Scotchie Granola Bars

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Random Recipe Machine…Refresh for More!

SHN Favorites 3-22-13

Thankful Thursday #30daysofthanks

{Friday Five Foodie Finds #17}

{WIAW #28} Monday Eats

Cake Pops {How to keep them on the stick}

For the Love of Pizza

microwaved egg bake

Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

{WIAW #24} Need Mo Veggies

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