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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Did You Know

New Monthly Nutrition Link-Up: “Did You Know”

February 6, 2014 by Amanda R DeWitt

Did You Know Banner new

Information about the new link-up “Did You Know” all about nutrition!

Filed Under: nutrition Tagged With: Did You Know, nutrition

Do Apples Wake You Better than Coffee?

December 10, 2013 by Amanda R DeWitt

“An apple a day keeps the doctor away” is a phrase you have probably heard. But do apples wake you better than coffee?

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Filed Under: food, nutrition Tagged With: Did You Know, dietetics, food, nutrition

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

The Running Addiction
{WIAW #17} Valentine's Day Eats
Moves 8-26-13: Change it Up! + Post-Run Smoothie
Granookie Bars + Sweet Talk
Monday Moves 8-12-13 Half Marathon Training Plan!! Week One
*Happy 11th Birthday Sister!!* Have some Reese's Peanutbutter Cupcakes!!
Social Media Tips + Tricks I Learned from Minnesota Bloggers
Blog Services
{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Update on Half-Marathon Training (This post is from Monday but for some reason I didn't hit "publish")

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Random Random Posts..Good Luck!

Cookie Month Link-Up [ #cookiemonth2015 ]

{WIAW #31} Outback Steakhouse

Good Enough (The Imperfect Rambles of a Perfectionist)

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

Semi-healthy Chocolate Chip Banana Muffins

Monday Moves 7-29-13 Another Race?? Help!

{WIAW #45} Five Guys Burger and Fries

{WIAW #55} Show Me Your Snow Dance!!

Happy (Late) Mother’s Day + Cupcake Champs

{Love Yourself Feburary} {Guest Post} Lindsay Wright

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Random Recipe Machine…Refresh for More!

Carrot Muffin Cakes

Turkey Lasagna Roll Ups

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

{WIAW #37} Meat-Free Day

{WIAW #38} Family Time

{Vegetarian Curious #7} Vegan with Benefits

Throwback Thursday: Corn Guacamole with a Zing

Copyright © 2026 Diary of a Semi-Health Nut ยท By Amanda R. DeWitt