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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Did You Know

New Monthly Nutrition Link-Up: “Did You Know”

February 6, 2014 by Amanda R DeWitt

Did You Know Banner new

Information about the new link-up “Did You Know” all about nutrition!

Filed Under: nutrition Tagged With: Did You Know, nutrition

Do Apples Wake You Better than Coffee?

December 10, 2013 by Amanda R DeWitt

“An apple a day keeps the doctor away” is a phrase you have probably heard. But do apples wake you better than coffee?

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Filed Under: food, nutrition Tagged With: Did You Know, dietetics, food, nutrition

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

The Day Before
Confessions 2-16-14
Chewy Almond Funfetti Cookies + 7 Happy Things
Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Nut Butter Fun
Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun

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Random Random Posts..Good Luck!

Throwback Thursday: Fit Friends

{MIMM #13} What DID I do in KC?

Red in the Face

8 Tips on Moving and Settling into a New City– on Alex Tries it Out!

The Part-time Job Rant

Simple Writing Survey + Link-Up

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

{WIAW #41} Random Eats

Friday Five Foodie Finds #3 {New Favorite Foodie Photographer}

Why blog?? And other questions to ask yourself in the blogging world…

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Random Recipe Machine…Refresh for More!

{MIMM #18} Banana Split Chobani Brownies + Raspberry Chobani Frosting

Happy (Late) Mother’s Day + Cupcake Champs

pumpkin spice latte protein shake 2 via @semihealthnut at semihealthyblog.com 2

Pumpkin Spice Latte Protein Shake

scotchie granola bar

Homemade Scotchie Granola Bars

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

Easy Breakfast + DIY Running Headband

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

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