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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

coffee

Running to my goal…also got a free coffee pot from the Daddio :-)

August 9, 2011 by Amanda R DeWitt

Hello there! My running goal is a 10K September 25th.  I am doing…okay.  Before today I didn’t run OR workout for SIX DAYS… But today was a good running day!  I am soooo grateful for the break we’ve had from the deadening humidity and heat because if I had run at noon last week…there would…

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Filed Under: coffee, running, running outside Tagged With: coffee

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

August 1, 2011 by Amanda R DeWitt

So there I was, one Monday morning.  Making my breakfast of peanut butter toast…crunchy peanut butter today with homemade “grandma jelly.”  I sat down to eat and suddenly noticed I was not hearing the usual bubbling of hot water coming from my coffee maker.  Weird.  I got up to check to make sure I had…

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Filed Under: coffee Tagged With: coffee

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun
Souper Bowl 2015 Soup + Chili Cook Off Linky Party
A Few of my Favorite Things
{WIAW #25} A Typical May Day at Home
Chocolate Chip Cookie Dough Protein Balls
The Day Before

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Random Random Posts..Good Luck!

Inspire Me Monday #41: Semi Healthy Ranch Recipes

Love Yourself with Happy Fitness

My Phone is Dominated by Food Pictures (!!)

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

IMM #43: Badass Burger Recipes with a Twist

What I Ate in Minneapolis at #HLS13

Pumpkin Spice Latte Protein Shake

Almond Delight Cookies Recipe [ with almond flour ]

Valentine’s Day Treats

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Random Recipe Machine…Refresh for More!

Merry Baking {Christmas} Eve 2011! (Part 1)

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

For the Love of Pizza

Semi-healthy Margarita + Football Fun

{WIAW #28} Monday Eats

Cake Pops {How to keep them on the stick}

Friday Five Foodie Finds #13

It’s a Girl! via Cake Pops!

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt