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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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giveaway

Another Magic Bullet Giveaway [ Closed ]

May 21, 2014 by Amanda R DeWitt

Details on how to enter my Magic Bullet giveaway PLUS the winner of some awesome ENERGYbits!

Filed Under: giveaway Tagged With: giveaway

Food as Fuel + ENERGYbits Giveaway

May 12, 2014 by Amanda R DeWitt

perro creek and selfie

We need to remember that in addition to being able to enjoy food, it is also fuel. one of the ways I’ve fueled my body lately is with ENERGYbits.

Filed Under: food, foodspiration, giveaway, review Tagged With: food, giveaway, review, weekend

Shape Diva Dash Giveaway + Discount Code

May 5, 2014 by Amanda R DeWitt

The Shape Diva Dash is the only women’s obstacle racing course WITHOUT mud! Enter for a free entry or use my discount code to race!

Filed Under: giveaway, running Tagged With: giveaway, race, running

Magic Bullet Giveaway Courtesy of Fairlife Milk

April 16, 2014 by Amanda R DeWitt

fairlife milk + magic bullet giveaway via @semihealthnut on semihealthyblog.com

My review of Fairlife milk with a Magic Bullet giveaway!

Filed Under: giveaway, ramble, review Tagged With: drinks, giveaway, review

Justin’s Giveaway [Nut Butter + Cups] for the Love Challenge

February 24, 2014 by Amanda R DeWitt

Love Challenge Giveaway Justin's Nut Butter

The final giveaway has come! Justin’s giveaway of one ginormous prize pack including nut butter, cups and squeeze packs!

Filed Under: giveaway Tagged With: giveaway, Love Challenge, love challenge

Love Challenge Giveaway #2: Seven Sundays Muesli

February 9, 2014 by Amanda R DeWitt

seven-sundays-muesli-giveaway-healthy-snack-breakfast

Enter this delicious giveaway for the chance to win Seven Sundays muesli!

Filed Under: giveaway, review Tagged With: giveaway, love challenge, Love Challenge, review

Love Challenge Giveaway #1: Naturebox

February 3, 2014 by Amanda R DeWitt

Nature Box Giveaway #healthy #snacks

Be sure to join the Love Challenge so you can qualify to win a month’s supply of healthy Naturebox Snacks!

Filed Under: giveaway, review Tagged With: giveaway, love challenge, review

Justin’s Nut Butter Raffle + Half Marathon Training Update

August 18, 2013 by Amanda R DeWitt

A couple of weeks ago I did a whole long, heart-felt post enlisting help to support Girls on the Run, a wonderful organization who’s mission is:   “to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.” Well, I got a few thumbs-ups, but no gravy.  Since…

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Filed Under: chocolate, giveaway, race, running Tagged With: charity, chocolate, MIMM, Monday Moves, peanutbutter, raffle, training

A Peanut-Butter-Chocolatey Giveaway!

July 25, 2013 by Amanda R DeWitt

Yesterday I tricked myself again.  I mean you’d think I would wise up to my own ways, but I haven’t. I went out for a walk that really turned into a good run-with-some-walking.  I tricked myself by saying “it’s just a walk” and “you only have to go a mile.” These things make me all…

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Filed Under: giveaway, review, running, running outside Tagged With: peanutbutter, product review

Monday Moves #5: How to Run Through Colored Corn Powder aka a Color Run (Giveaway!)

July 15, 2013 by Amanda R DeWitt

Hello Friends! I’m happy to say I’ve been logging some pretty consistent miles on my Nike+ and DailyMile this past week!  I’m still having some back issues so I will be doing some stretching and strength moves for my back that the coming week.  I MUST be more consistent with my strength training because when…

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Filed Under: blend, giveaway, review, running Tagged With: color run, MIMM

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Pumpkin Pie Latte Protein Shake with Banana

Weight Loss Wednesday “I meant to do it Sunday” by Mama Sue

Why Would You Try to Make Money Blogging?

What I Ate in Minneapolis at #HLS13

Blogging 101: Advice from the Purely Twins

CrossFit Has Now Been Mentioned on This Blog

Love Challenge Giveaway #3: ENERGYbits

Easy *Fishy* Dinner + Fish Facts

Half Marathon Training with Fall Allergies (training update 2015)

{WIAW #68} Strawberry Creme Non-Dairy Milkshake + Giveaway Winner

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Random Recipe Machine…Refresh for More!

{WIAW #58} Easter Sweet Tooth

Fiber One Banana Muffins with a little Somethin Extra

Making cookies and other sweet treats just a little healthier :-)

frozen strawberry protein frappuccino in mason jar via @semihealthnut at semihealthyblog.com

Frozen Strawberry Protein Frappuccino

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2

Chocolate Chip Cookie Dough Protein Balls

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

Merry Baking {Christmas} Eve 2011! (Part 1)

pumpkin spice skillet cookie

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt