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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

tips

4 Things to Take on an Outdoor Run

July 22, 2013 by Amanda R DeWitt

I went for a run today…err a walk-run.  Those have been VERY common lately with my back. I honestly didn’t even plan on running at all.  One of those times that I definitely tricked myself into getting out the door.  “It’s just a walk, Amanda.” I was also only going to walk 2 miles.  Then…

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Filed Under: fitness, running, running outside, tips, twin cities Tagged With: fitness, tips, twin cities

Weight Loss Wednesday “Preparing for Battle” by Mama Sue

September 14, 2011 by Amanda R DeWitt

I am excited to share with you some tips and tricks my Mama Sue has learned over the past couple of weeks. Mama Sue, sis, me Need to catch up?  I have created a tab on my blog with all of Mama Sue’s posts about her journey to losing 50 pounds!  Mama Sue’s 50/50 Weight…

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Filed Under: tips Tagged With: tips, weight loss Wednesday

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

Self-efficacy...vocab lesson!
Challenges + Benefits of Outdoor Running + Run or Dye Coupon Code
WIAW #80: Voodoo Tacos and Sweet Blueberry Almonds
WIAW #76 Farmer's Market Fun + #HLS Excitement
People I love
Preparing for a Marvelous Weekend at #HLS13!
WIAW #84 Chicago Eats
Blogging 101: Tips from The Chimes
Monday Moves 8-12-13 Half Marathon Training Plan!! Week One
Cereal Talk

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Random Random Posts..Good Luck!

Bootcamp + Brunch + FEELINGS

Did You Know #10 #diduknowlink

Did You Know Link-Up #9

Best of 2011

{Thursday Thoughts} Religiocity: Part 1

Get Some Fruit in Your Life

Leftovers 101: EAT THEM ALREADY!

What I Learned at my First 10K Race

{WIAW #28} Monday Eats

The Salted Skillet Cookie…. with Toffee and Chocolate

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Random Recipe Machine…Refresh for More!

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

Semi-Healthy Fudgy Oatmeal Cookies

Thin Mint cookie bars via @semihealthnut on semihealthyblog.com

Thin Mint Cookie Bars Recipe

{FFFF #20} Blog Reading Guilt

Oatmeal Bread (Healthier and Sweeter versions!)

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

10 amazingly decadent pancake recipes the whole family will love @semihealthnut at semihealthyblog.com

10 Amazingly Decadent Pancake Recipes

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

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