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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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soup + chili

Souper Bowl 2015 Soup + Chili Cook Off Linky Party

January 25, 2015 by Amanda R DeWitt

souper bowl soup chili link-up via @semihealthnut at semihealthyblog.com

I’m so excited to share this soup + chili link-up with you! If you are blogger, your posts will be shared with 18 different blogs (hello exposure!) plus pinned to the group Pinterest board (hello more amazing exposure!). Everyone will be able to benefit from all of the mouth-watering soup + chili cook off recipes linked.

Filed Under: link-up, soup + chili Tagged With: link-up, soup

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

November 15, 2014 by Amanda R DeWitt

crockpot taco chili

The perfect spicy chili to warm you on the upcoming cold winter nights paired with slighty sweet corn-filled corn muffins. Also the perfect semi-healthy food for this week’s Semi-Healthy Saturday link-up!

Filed Under: egg free, Entree, Gluten Free, link-up, nut free, ramble, recipe, soup + chili Tagged With: crockpot, food, recipe

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

November 27, 2013 by Amanda R DeWitt

Check out this deliciously spicy chipotle crockpot chicken chili recipe to warm you up on a cold night!

Filed Under: Entree, nut free, recipe, SHN Eats, soup + chili Tagged With: chili, crockpot, recipe

{WIAW #42} Mexican Tacos and Dessert Fail

October 17, 2012 by Amanda R DeWitt

Hello Friends! Well it looks like my last post was actually LAST WIAW. (What is WIAW?  Check out why I participate here.) This shows how much school (I’m looking at YOU Chemistry class) is taking over my life.  (Or I’m just watching too much How I Met Your Mother and it takes me longer to…

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Filed Under: dessert, salad, SHN Eats, soup + chili Tagged With: dessert, goof, peanutbutter, salad, school, tacos

{Friday Five Foodie Finds #25} Healthy Eats to Make

September 28, 2012 by Amanda R DeWitt

Happy Friday Friends!   Wow I am surprised at this round-up.  I actually picked healthy foods…I’m pretty sure the last couple of Friday Five Foodie Finds consisted of desserts.  Semi-healthy desserts on the last one, but desserts nonetheless. I will probably be headed out to my cardio fitness class at school, listening to Chronicles of…

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Filed Under: coffee, soup + chili, Vegetarian or Vegetarian Friendly Tagged With: coffee, Friday Finds, vegetarian

{WIAW #39} Sick Day Part Deux

September 5, 2012 by Amanda R DeWitt

Hello Friends! So I’ve been sick the past week yadayada boo-hoo.  Like I said yesterday in my rant, I don’t wanna be too much of a Debbie-downer on this blog. But this was food I ate to help myself feel better when I was all icky sicky. Also, this is the second WIAW post entitled…

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Filed Under: SHN Eats, soup + chili

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

August 27, 2012 by Amanda R DeWitt

Hello Friends! I have another Vegetarian Curious post for you today!  This lovely lady attended Blend Retreat with me and has a very inspirational story to share with you all while I start my second week back to school.  Good news!  I SURVIVED week one! 🙂 ————— Hello, Semi-Health Nut readers!  I’m excited to be…

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Filed Under: guest post, soup + chili, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

Crockpot Chili

March 5, 2012 by Amanda R DeWitt

crockpot chili seasoning

 Hello Friends! I am a beginner cook.  I am sure most of you have realized this. I am fascinated by all of these cooking blogs that I follow because each one makes me feel like I know even less about preparing a meal.  (See my Friday Five Foodie Finds for recipes I drool over weekly.) …

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Filed Under: soup + chili Tagged With: chili

{Friday Five Foodie Finds #17}

March 2, 2012 by Amanda R DeWitt

 Hello Friends! How’s your day going?  Mine feels busy, but it’s all relative right?  TGIF! I had to get up early this morning to go babysit a cat before I headed out to school.  Yes, babysit a cat.  😉  My friend is out enjoying some sweet oceanic views so I get to pretend to be…

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Filed Under: cookies, granola, pancakes, soup + chili Tagged With: cookies, Friday Finds, granola, pancakes, school

{WIAW #16} Saturday Eating and Running

February 1, 2012 by Amanda R DeWitt

Happy February, Friends! I hope you are all having a wonderful week so far! As usual, I can’t believe it’s Wednesday (or February)..and if you’ve been reading my blog awhile, you know what Wednesdays mean! WIAW (What. I. Ate. Wednesday.) Never heard of WIAW? I got the idea from Jenn at Peas and Crayons and link…

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Filed Under: running outside, SHN Eats, soup + chili Tagged With: brownie

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

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Random Random Posts..Good Luck!

Birthday Thoughts

Gymboss Interval Timer Review and Giveaway

Hey DailyMile! First Run of 2012

I need a humidifier

5 Crossfit Workouts to Try This Week

{WIAW #72} Current Confessions

Did You Know Link-Up #4

{WIAW #9} Weekend Eats

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

Lessons Learned

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Random Recipe Machine…Refresh for More!

S'mores 3 ways via @semihealthnut at semihealthyblog.com

Decadent S’Mores Recipes

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

Happy (Late) Mother’s Day + Cupcake Champs

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

{WIAW #24} Need Mo Veggies

Nutty Cookie Bar

*Applesauce* Cookies are POSSIBLE

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt