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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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food

{Vegetarian Curious #7} Vegan with Benefits

September 6, 2012 by Amanda R DeWitt

Hello Friends! Here’s a post from Miss Sarah on the topic of {Vegetarian Curious}, which is what I am!  I met her at Blend and immediately loved her boldness in jumping into a group of girls, making a joke, and passing out her business cards.  We later went on a trip to the local farmer’s…

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Filed Under: Vegetarian or Vegetarian Friendly Tagged With: vegetarian, Vegetarian Curious

{WIAW #39} Sick Day Part Deux

September 5, 2012 by Amanda R DeWitt

Hello Friends! So I’ve been sick the past week yadayada boo-hoo.  Like I said yesterday in my rant, I don’t wanna be too much of a Debbie-downer on this blog. But this was food I ate to help myself feel better when I was all icky sicky. Also, this is the second WIAW post entitled…

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Filed Under: SHN Eats, soup + chili

{Vegetarian Curious #6) Heather’s Guest Post

August 30, 2012 by Amanda R DeWitt

Hello Friends! Here is another post from a Blend for my Vegetarian Curious series. I am loving all of this information and the different perspectives.  I am definitely learning a lot and was even able to do a meat-free day of my own (although it wasn’t quite as healthy as most vegetarians seem to be)….

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{WIAW #38} Family Time

August 30, 2012 by Amanda R DeWitt

Hello Friends! Oh I needed some family and love this past Sunday!  School was really getting to me last week and it was so refreshing to be around people I love and have some good laughs, good food, and a nice long walk reminiscing about things like how my friends and I used to make…

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Filed Under: birthday, family, pizza, SHN Eats Tagged With: birthday, family

{Vegetarian Curious #5} Alison’s Journey

August 28, 2012 by Amanda R DeWitt

Hello Friends! In case you didn’t know, I started school again last week and let me tell you…it’s been an adventure! I went to a community college for three years so this is my first real experience with university life.  I didn’t think it would be that big of a deal that I didn’t go…

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

August 27, 2012 by Amanda R DeWitt

Hello Friends! I have another Vegetarian Curious post for you today!  This lovely lady attended Blend Retreat with me and has a very inspirational story to share with you all while I start my second week back to school.  Good news!  I SURVIVED week one! 🙂 ————— Hello, Semi-Health Nut readers!  I’m excited to be…

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Filed Under: guest post, soup + chili, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

August 24, 2012 by Amanda R DeWitt

Hello Friends!   My sweet tooth seemed to be in full-fledge action the past couple of weeks as I gathered recipes that I want to someday make or that inspire me or that quite simply look mouth-watering.   All of these recipes are deemed by me to be semi-healthy.  Meaning that there is some form…

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Filed Under: chocolate, dessert Tagged With: chocolate, dessert, Friday Finds, healthy dessert, semi-healthy

{Vegetarian Curious #3} Andrea’s Go-To Pasta

August 23, 2012 by Amanda R DeWitt

Hello Friends! I have a post for you from my friend Andrea for my “Vegetarian Curious” series!  If you’ll recall, she also guest posted for me for my Running for Newbies series here and we also ran my first ever 10K together!  This gal is super busy with her kids homeschooling AND running a daycare. …

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, pasta, vegetarian, Vegetarian Curious

{WIAW #37} Meat-Free Day

August 23, 2012 by Amanda R DeWitt

Hello Friends! So, I’ve started this series called Vegetarian Curious (see the first post and second post) and for now it’s from the perspective of wonderful guest bloggers who are sharing their vegetarian recipes and stories of how and why they are vegetarian/vegan foodies.  I decided I’d try a meat-less day and this is what…

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Filed Under: SHN Eats, Vegetarian or Vegetarian Friendly Tagged With: school, vegetarian, wrap

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

August 21, 2012 by Amanda R DeWitt

Hello Friends! I have another great “Vegetarian Curious” guest post for you as I work on getting back into the swing of school things. This post is from Lindsay who somehow coordinates the awesome Foodie Penpal program AND is going through a dietetic internship (something I get to look forward in the future with MY…

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Filed Under: guest post, Vegetarian or Vegetarian Friendly Tagged With: guest post, vegetarian, Vegetarian Curious

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Red in the Face

Lasagna Tastes Best with FRIENDS :-)

{Thursday Thoughts} Dear Future Roomie

First Giveaway Ever: Fitmixer Slim AND Aminos

Blogging 101: The Good, The Bad…The Ugly?

Blogging 101: Perspective from Maria Falls

Almond Oatcakes

Organize Your Life! {Back to School Chaos}

IMM #43: Badass Burger Recipes with a Twist

(longest) SHN Favorites + Link-Love (post ever) 11-30-13

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{Vegetarian Curious #8} Healthy, Simple Recipes

thin mint girl scout cookies

Best Way to Eat Thin Mint Cookies

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

Banana Nut Muffins with a Fall Twist

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

sweet and spicy burger with chipotle hummus 2 via @semihealthnut at semihealthyblog

Sweet + Spicy Burger with Chipotle Hummus Recipe

Friday Five Foodie Finds #3 {New Favorite Foodie Photographer}

warm spiced crockpot applesauce with cinnamon #apples #slowcooker

Warm Spiced [Crockpot] Homemade Applesauce + Ninja Ultima Review

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