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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

restaurant

WIAW #74: Intuitive Eating- Stop Battling with “Bad” Foods

August 21, 2013 by Amanda R DeWitt

Last week was Dave’s birthday so, as he requested, we headed to Chili’s with a friend! I even got to wear my new “t-shirt dress” (my word…it’s comfy like a t-shirt) that I got on sale at Target. Seriously, go check out the end of the season sales going on at my favorite store.  I…

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Filed Under: restaurant, SHN Eats Tagged With: book review, cereal, dessert, restaurant

SHN Favorites 5-10-13

May 10, 2013 by Amanda R DeWitt

 Happy Friday Friends! I failed to mention this in my half-marathon race recap post yesterday, but I made it to the great state of Minnesota!  I road-tripped it all the way up from Nebraska!  I got to stop and hang out with my blend Calee in Ames on the way up where she treated me…

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Filed Under: Favorites, restaurant, SHN Favorites, twin cities Tagged With: Friday Finds, restaurant, roadtrip, twin cities, vacation

{WIAW #51} Mini-Blend Weekend

January 9, 2013 by Amanda R DeWitt

Hello Friends! I’m stopping in to chat with you about my lovely weekend!  You might know that I’m moving this weekend AND starting back to classes this week…I’ve had some crazy early mornings driving to classes and late nights with packing, so I’ve had some awesome guest posts (with more to come!) to keep me…

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Filed Under: blend, restaurant, SHN Eats Tagged With: restaurant

{WIAW #46} Semi-Healthy Weekend

November 14, 2012 by Amanda R DeWitt

apples caramel and chocolate

This is how I balance life. I call it “semi-healthy.”

Filed Under: food, restaurant, SHN Eats Tagged With: BF, food, restaurant, semi-healthy, semi-healthy life

{WIAW #45} Five Guys Burger and Fries

November 8, 2012 by Amanda R DeWitt

Hello Friends! WIAW {What I Ate Wednesday} or WIBEL {What I’ve Been Eating Lately} (More of my WIAW here.) Yep, that was my intro.  Here’s the food! Breakfast:  On days I travel to school, this is exactly what my breakfast looks like.  Crunchy peanut butter and jelly toast with my gummy vitamins and allergy meds…

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Filed Under: restaurant, salad, SHN Eats Tagged With: burger, cookie, restaurant, salad

Happy (Late) Birthday Daddio!

May 16, 2012 by Amanda R DeWitt

Hello Friends! {First of all: Did you enter my Fitmixer Giveaway??  It closes today, so head on over and come back for the rest of this post!!} Since it was the Daddio’s birthday the night I got back from Blend, we didn’t celebrate it until that Saturday. It was a little challenging getting together since…

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Filed Under: birthday, family, restaurant Tagged With: birthday, family, restaurant

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

{Running for Newbies} Barefoot Running
{Friday Five Foodie Finds #15}
5 Things I am Thankful For
{WIAW #11} What a Semi-Health Nut Eats the day after Christmas
What Do ya Do with a Pomegranate??
8 Essential Tips for Moving to a New City
Sweet + Spicy Burger with Chipotle Hummus Recipe
Good Enough (The Imperfect Rambles of a Perfectionist)
10 Amazingly Decadent Pancake Recipes
{MIMM #6} Day Off?

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Random Random Posts..Good Luck!

{WIAW #9} Weekend Eats

Blogging 101: Recipe Plugin + Recipe Organization

{WIAW #59} KC Birthday Eats

{WIAW #60} I got a new phone!

{Foodie Penpals #2} Family Recipe

{WIAW #48} December Eats

{Friday Five Foodie Finds} #8 : Fall Food Love

Easy Southwest Burger Recipe + Food Prep Inspiration

Marvelous Week Off + Justin’s Winner

Crashed Ice + Fun Things Jar

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Random Recipe Machine…Refresh for More!

Throwback Thursday: Corn Guacamole with a Zing

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

15 Smoothie Recipes You Should Try This Summer

spicy lime tortilla chips with cottage cheese square

Spicy Lime Homemade Baked Tortilla Chips

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

College Students CAN be Healthy (Even with NO time!)

Justin’s Nut Butter Raffle + Half Marathon Training Update

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

Semi- Healthy Banana Oat Muffins [ GF ]

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